21.9 km | 02:34:27 | 07:03/km日期: 2015-09-06 05:35 - 總爬升: 125 m - 卡路里: 1182 Cal - 總步數: 24808 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'33" / 06'22" / 06'24" / 06'26" / 06'34" / 06'45" / 06'34" / 06'47" / 06'21" / 06'35" / 07'26" / 08'04" / 07'05" / 07'32" / 07'22" / 08'11" / 07'00" / 06'44" / 07'17" / 07'57" / 07'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'19") | 1004 / 1004 | 149 / 100 |
| 2 | | 06'20" | 1003 / 2007 | 172 / 91 |
| 3 | | 06'22" (+00'02") | 997 / 3005 | 171 / 91 |
| 4 | | 06'27" (+00'07") | 1002 / 4007 | 171 / 90 |
| 5 | | 06'36" (+00'16") | 993 / 5001 | 169 / 89 |
| 6 | | 06'42" (+00'22") | 1005 / 6006 | 170 / 87 |
| 7 | | 06'34" (+00'14") | 999 / 7006 | 170 / 89 |
| 8 | | 06'50" (+00'30") | 1000 / 8006 | 164 / 88 |
| 9 | | 06'20" | 1000 / 9007 | 171 / 92 |
| 10 | | 06'34" (+00'14") | 992 / 9999 | 170 / 89 |
| 11 | | 07'29" (+01'09") | 1000 / 11000 | 159 / 83 |
| 12 | | 07'59" (+01'39") | 1001 / 12001 | 135 / 92 |
| 13 | | 07'08" (+00'48") | 1000 / 13002 | 167 / 83 |
| 14 | | 07'30" (+01'10") | 1003 / 14005 | 158 / 83 |
| 15 | | 07'23" (+01'03") | 995 / 15001 | 163 / 82 |
| 16 | | 08'07" (+01'47") | 999 / 16000 | 135 / 91 |
| 17 | | 07'01" (+00'41") | 1004 / 17004 | 159 / 89 |
| 18 | | 06'46" (+00'26") | 995 / 18000 | 170 / 86 |
| 19 | | 07'15" (+00'55") | 1003 / 19004 | 162 / 84 |
| 20 | | 07'59" (+01'39") | 995 / 19999 | 142 / 87 |
| 21 | | 07'43" (+01'23") | 999 / 20999 | 153 / 84 |
| 22 | | 07'16" (+00'56") | 899 / 21898 | 158 / 86 |
9月累積里程 : 249.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'26" | 00:25'45" |
| 5 | 06'34" | 00:32'19" |
| 6 | 06'45" | 00:39'04" |
| 7 | 06'34" | 00:45'38" |
| 8 | 06'47" | 00:52'25" |
| 9 | 06'21" | 00:58'46" |
| 10 | 06'35" | 01:05'21" |
| 11 | 07'26" | 01:12'47" |
| 12 | 08'04" | 01:20'51" |
| 13 | 07'05" | 01:27'56" |
| 14 | 07'32" | 01:35'28" |
| 15 | 07'22" | 01:42'50" |
| 16 | 08'11" | 01:51'01" |
| 17 | 07'00" | 01:58'01" |
| 18 | 06'44" | 02:04'45" |
| 19 | 07'17" | 02:12'02" |
| 20 | 07'57" | 02:19'59" |
| 21 | 07'43" | 02:27'42" |
| 21.9 | 07'30" | 02:34'27" |
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