21.5 km | 02:10:10 | 06:03/km日期: 2022-08-15 18:31 - 地點: 虎尾 - 卡路里: 1662 Cal - 平均步頻: 174
Pace: 06'04" / 06'05" / 06'16" / 06'03" / 05'54" / 06'01" / 05'58" / 06'01" / 06'09" / 05'53" / 06'05" / 06'04" / 06'04" / 05'54" / 06'45" / 06'31" / 05'57" / 05'59" / 05'43" / 05'53" / 05'52" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 06'04" (+00'22") | 1000 / 12000 |
| 13 | | 06'04" (+00'22") | 1000 / 13000 |
| 14 | | 05'53" (+00'11") | 1000 / 14000 |
| 15 | | 06'45" (+01'03") | 1000 / 15000 |
| 16 | | 06'31" (+00'49") | 1000 / 16000 |
| 17 | | 05'56" (+00'14") | 1000 / 17000 |
| 18 | | 05'59" (+00'17") | 1000 / 18000 |
| 19 | | 05'42" | 1000 / 19000 |
| 20 | | 05'52" (+00'10") | 1000 / 20000 |
| 21 | | 05'52" (+00'10") | 1000 / 21000 |
| 22 | | 05'59" (+00'17") | 499 / 21499 |
8月累積里程 :
283.12 km 
Y托3代 藍 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'05" | 00:12'09" |
| 3 | 06'16" | 00:18'25" |
| 4 | 06'03" | 00:24'28" |
| 5 | 05'54" | 00:30'22" |
| 6 | 06'01" | 00:36'23" |
| 7 | 05'58" | 00:42'21" |
| 8 | 06'01" | 00:48'22" |
| 9 | 06'09" | 00:54'31" |
| 10 | 05'53" | 01:00'24" |
| 11 | 06'05" | 01:06'29" |
| 12 | 06'04" | 01:12'33" |
| 13 | 06'04" | 01:18'37" |
| 14 | 05'54" | 01:24'31" |
| 15 | 06'45" | 01:31'16" |
| 16 | 06'31" | 01:37'47" |
| 17 | 05'57" | 01:43'44" |
| 18 | 05'59" | 01:49'43" |
| 19 | 05'43" | 01:55'26" |
| 20 | 05'53" | 02:01'19" |
| 21 | 05'52" | 02:07'11" |
| 21.5 | 05'58" | 02:10'10" |
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