22.3 km | 01:53:41 | 05:06/km日期: 2015-09-16 15:49 - 總爬升: 122 m - 卡路里: 1262 Cal - 總步數: 23164 - 平均步頻: 203 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72%
Pace: 04'52" / 05'04" / 04'59" / 04'55" / 05'03" / 05'04" / 05'05" / 05'04" / 05'15" / 04'46" / 05'01" / 05'02" / 05'01" / 05'16" / 05'15" / 05'11" / 05'10" / 05'06" / 05'12" / 05'16" / 05'15" / 05'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'05") | 1014 / 1014 | 201 / 101 |
| 2 | | 04'59" (+00'13") | 1002 / 2016 | 208 / 96 |
| 3 | | 04'57" (+00'11") | 1004 / 3020 | 209 / 96 |
| 4 | | 04'55" (+00'09") | 1011 / 4031 | 208 / 97 |
| 5 | | 04'57" (+00'11") | 1003 / 5035 | 208 / 96 |
| 6 | | 05'04" (+00'18") | 1008 / 6044 | 208 / 94 |
| 7 | | 05'03" (+00'17") | 1006 / 7050 | 206 / 95 |
| 8 | | 05'00" (+00'14") | 1003 / 8053 | 205 / 97 |
| 9 | | 05'13" (+00'27") | 1003 / 9057 | 205 / 92 |
| 10 | | 04'46" | 1008 / 10065 | 205 / 102 |
| 11 | | 04'58" (+00'12") | 1007 / 11073 | 206 / 97 |
| 12 | | 05'00" (+00'14") | 1011 / 12084 | 204 / 97 |
| 13 | | 04'57" (+00'11") | 1008 / 13092 | 203 / 99 |
| 14 | | 05'12" (+00'26") | 1007 / 14099 | 199 / 96 |
| 15 | | 05'13" (+00'27") | 1003 / 15103 | 200 / 95 |
| 16 | | 05'09" (+00'23") | 1003 / 16107 | 200 / 96 |
| 17 | | 05'08" (+00'22") | 1003 / 17110 | 201 / 96 |
| 18 | | 05'05" (+00'19") | 1001 / 18112 | 201 / 97 |
| 19 | | 05'12" (+00'26") | 1010 / 19123 | 201 / 95 |
| 20 | | 05'11" (+00'25") | 1000 / 20124 | 201 / 95 |
| 21 | | 05'14" (+00'28") | 1001 / 21125 | 199 / 95 |
| 22 | | 05'18" (+00'32") | 1008 / 22133 | 197 / 95 |
| 23 | | 05'23" (+00'37") | 263 / 22396 | 196 / 94 |
9月累積里程 : 334.09 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'04" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 04'55" | 00:19'50" |
| 5 | 05'03" | 00:24'53" |
| 6 | 05'04" | 00:29'57" |
| 7 | 05'05" | 00:35'02" |
| 8 | 05'04" | 00:40'06" |
| 9 | 05'15" | 00:45'21" |
| 10 | 04'46" | 00:50'07" |
| 11 | 05'01" | 00:55'08" |
| 12 | 05'02" | 01:00'10" |
| 13 | 05'01" | 01:05'11" |
| 14 | 05'16" | 01:10'27" |
| 15 | 05'15" | 01:15'42" |
| 16 | 05'11" | 01:20'53" |
| 17 | 05'10" | 01:26'03" |
| 18 | 05'06" | 01:31'09" |
| 19 | 05'12" | 01:36'21" |
| 20 | 05'16" | 01:41'37" |
| 21 | 05'15" | 01:46'52" |
| 22 | 05'18" | 01:52'10" |
| 22.3 | 05'46" | 01:53'41" |
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