11.0 km | 01:02:49 | 05:41/km日期: 2015-09-19 06:00 - 卡路里: 625 Cal - 總步數: 12570 - 平均步頻: 200 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 76%
Pace: 06'02" / 05'58" / 05'46" / 05'49" / 05'40" / 05'34" / 05'46" / 05'37" / 05'29" / 05'30" / 05'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'35") | 1005 / 1005 | 192 / 86 |
2 | | 05'54" (+00'29") | 1008 / 2014 | 198 / 85 |
3 | | 05'45" (+00'20") | 1000 / 3014 | 200 / 86 |
4 | | 05'46" (+00'21") | 1006 / 4020 | 201 / 86 |
5 | | 05'38" (+00'13") | 1003 / 5024 | 202 / 87 |
6 | | 05'34" (+00'09") | 1007 / 6031 | 201 / 88 |
7 | | 05'43" (+00'18") | 1008 / 7040 | 200 / 87 |
8 | | 05'35" (+00'10") | 1004 / 8045 | 201 / 88 |
9 | | 05'25" | 1002 / 9047 | 202 / 91 |
10 | | 05'29" (+00'04") | 1001 / 10049 | 201 / 90 |
11 | | 05'26" (+00'01") | 1006 / 11055 | 200 / 91 |
9月累積里程 : 334.09 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 05'49" | 00:23'35" |
5 | 05'40" | 00:29'15" |
6 | 05'34" | 00:34'49" |
7 | 05'46" | 00:40'35" |
8 | 05'37" | 00:46'12" |
9 | 05'29" | 00:51'41" |
10 | 05'30" | 00:57'11" |
11 | 05'27" | 01:02'38" |
11.0 | 05'35" | 01:02'49" |