10.0 km | 00:51:30 | 05:08/km日期: 2015-09-05 06:13 - 地點: 衛武營 - 卡路里: 523 Cal - 溫度: 27°C - 濕度: 93%
Pace: 04'49" / 04'58" / 05'05" / 05'13" / 05'14" / 05'04" / 05'12" / 05'17" / 05'20" / 05'11" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 04'58" (+00'08") | 1000 / 2000 |
3 | | 05'04" (+00'14") | 1000 / 3000 |
4 | | 05'13" (+00'23") | 1000 / 4000 |
5 | | 05'14" (+00'24") | 1000 / 5000 |
6 | | 05'03" (+00'13") | 1000 / 6000 |
7 | | 05'12" (+00'22") | 1000 / 7000 |
8 | | 05'17" (+00'27") | 1000 / 8000 |
9 | | 05'19" (+00'29") | 1000 / 9000 |
10 | | 05'11" (+00'21") | 1000 / 10000 |
11 | | 05'42" (+00'52") | 17 / 10017 |
9月累積里程 : 69.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'58" | 00:09'47" |
3 | 05'05" | 00:14'52" |
4 | 05'13" | 00:20'05" |
5 | 05'14" | 00:25'19" |
6 | 05'04" | 00:30'23" |
7 | 05'12" | 00:35'35" |
8 | 05'17" | 00:40'52" |
9 | 05'20" | 00:46'12" |
10 | 05'11" | 00:51'23" |
10.0 | 00'58" | 00:51'24" |