|  恭喜完成了第 90 馬 53.0 km | 08:14:25 | 09:19/km | 第90馬| 官方成績 | | 日期 | 2022-08-28 | | 成績 | 08:14:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+02'13") | 01:21'29" (+04'03") | | 00:46'00" (+12'44") | | 00:42'42" (+09'26") | 01:17'26" | | 00:34'44" (+01'28") | | 00:49'55" (+16'39") | 01:39'56" (+22'30") | | 00:50'01" (+16'45") | | 00:56'08" (+22'52") | 01:56'23" (+38'57") | | 01:00'15" (+26'59") | | 00:50'27" (+17'11") | 01:23'43" (+06'17") | | 00:33'16" | |
日期: 2022-08-28 05:01 - 總爬升: 1437 m - 平均心率: 142 - 卡路里: 3678 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+01'33") | 1000 / 1000 | | 2 | | 06'49" (+00'47") | 1000 / 2000 | | 3 | | 06'51" (+00'49") | 1000 / 3000 | | 4 | | 06'54" (+00'52") | 1000 / 4000 | | 5 | | 07'18" (+01'16") | 1000 / 5000 |
| 6 | | 07'15" (+01'13") | 1000 / 6000 | | 7 | | 08'01" (+01'59") | 1000 / 7000 | | 8 | | 08'59" (+02'57") | 1000 / 8000 | | 9 | | 11'29" (+05'27") | 1000 / 9000 | | 10 | | 10'14" (+04'12") | 1000 / 10000 | | 11 | | 08'55" (+02'53") | 1000 / 11000 | | 12 | | 08'54" (+02'52") | 1000 / 12000 | | 13 | | 10'20" (+04'18") | 1000 / 13000 | | 14 | | 07'45" (+01'43") | 1000 / 14000 | | 15 | | 06'46" (+00'44") | 1000 / 15000 | | 16 | | 06'17" (+00'15") | 1000 / 16000 | | 17 | | 06'31" (+00'29") | 1000 / 17000 | | 18 | | 08'29" (+02'27") | 1000 / 18000 | | 19 | | 06'50" (+00'48") | 1000 / 19000 | | 20 | | 06'35" (+00'33") | 1000 / 20000 | | 21 | | 06'23" (+00'21") | 1000 / 21000 | | 22 | | 07'44" (+01'42") | 1000 / 22000 | | 23 | | 09'34" (+03'32") | 1000 / 23000 | | 24 | | 12'53" (+06'51") | 1000 / 24000 | | 25 | | 13'18" (+07'16") | 1000 / 25000 | | 26 | | 12'17" (+06'15") | 1000 / 26000 | | 27 | | 09'02" (+03'00") | 1000 / 27000 | | 28 | | 07'57" (+01'55") | 1000 / 28000 | | 29 | | 07'15" (+01'13") | 1000 / 29000 | | 30 | | 13'28" (+07'26") | 1000 / 30000 | | 31 | | 10'28" (+04'26") | 1000 / 31000 | | 32 | | 11'09" (+05'07") | 1000 / 32000 | | 33 | | 11'48" (+05'46") | 1000 / 33000 | | 34 | | 12'16" (+06'14") | 1000 / 34000 | | 35 | | 10'26" (+04'24") | 1000 / 35000 | | 36 | | 11'25" (+05'23") | 1000 / 36000 | | 37 | | 12'42" (+06'40") | 1000 / 37000 | | 38 | | 13'35" (+07'33") | 1000 / 38000 | | 39 | | 11'54" (+05'52") | 1000 / 39000 | | 40 | | 10'36" (+04'34") | 1000 / 40000 | | 41 | | 10'17" (+04'15") | 1000 / 41000 | | 42 | | 11'37" (+05'35") | 1000 / 42000 | | 43 | | 11'38" (+05'36") | 1000 / 43000 | | 44 | | 09'32" (+03'30") | 1000 / 44000 | | 45 | | 07'21" (+01'19") | 1000 / 45000 | | 46 | | 06'52" (+00'50") | 1000 / 46000 | | 47 | | 06'50" (+00'48") | 1000 / 47000 | | 48 | | 07'01" (+00'59") | 1000 / 48000 | | 49 | | 06'23" (+00'21") | 1000 / 49000 | | 50 | | 06'07" (+00'05") | 1000 / 50000 | | 51 | | 06'02" | 1000 / 51000 | | 52 | | 12'10" (+06'08") | 1000 / 52000 | | 53 | | 11'36" (+05'34") | 1000 / 53000 |
賽後評分: 補給普通
路線很硬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
8月累積里程 : 127.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 06'50" | 00:14'25" | | 3 | 06'52" | 00:21'17" | | 4 | 06'54" | 00:28'11" | | 5 | 07'18" | 00:35'29" | | 6 | 07'16" | 00:42'45" | | 7 | 08'01" | 00:50'46" | | 8 | 08'59" | 00:59'45" | | 9 | 11'30" | 01:11'15" | | 10 | 10'14" | 01:21'29" | | 11 | 08'55" | 01:30'24" | | 12 | 08'55" | 01:39'19" | | 13 | 10'20" | 01:49'39" | | 14 | 07'46" | 01:57'25" | | 15 | 06'46" | 02:04'11" | | 16 | 06'17" | 02:10'28" | | 17 | 06'32" | 02:17'00" | | 18 | 08'29" | 02:25'29" | | 19 | 06'51" | 02:32'20" | | 20 | 06'35" | 02:38'55" | | 21 | 06'24" | 02:45'19" | | 22 | 07'45" | 02:53'04" | | 23 | 09'34" | 03:02'38" | | 24 | 12'54" | 03:15'32" | | 25 | 13'18" | 03:28'50" | | 26 | 12'18" | 03:41'08" | | 27 | 09'02" | 03:50'10" | | 28 | 07'58" | 03:58'08" | | 29 | 07'15" | 04:05'23" | | 30 | 13'28" | 04:18'51" | | 31 | 10'28" | 04:29'19" | | 32 | 11'10" | 04:40'29" | | 33 | 11'48" | 04:52'17" | | 34 | 12'16" | 05:04'33" | | 35 | 10'26" | 05:14'59" | | 36 | 11'25" | 05:26'24" | | 37 | 12'43" | 05:39'07" | | 38 | 13'35" | 05:52'42" | | 39 | 11'55" | 06:04'37" | | 40 | 10'37" | 06:15'14" | | 41 | 10'17" | 06:25'31" | | 42 | 11'37" | 06:37'08" | | 43 | 11'38" | 06:48'46" | | 44 | 09'33" | 06:58'19" | | 45 | 07'22" | 07:05'41" | | 46 | 06'52" | 07:12'33" | | 47 | 06'51" | 07:19'24" | | 48 | 07'01" | 07:26'25" | | 49 | 06'24" | 07:32'49" | | 50 | 06'08" | 07:38'57" | | 51 | 06'02" | 07:44'59" | | 52 | 12'11" | 07:57'10" | | 53 | 11'37" | 08:08'47" | | 53.7 | 07'57" | 08:14'25" |
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