15.2 km | 01:32:39 | 06:06/km日期: 2022-08-31 04:11 - 總爬升: 231 m - 平均心率: 112 - 卡路里: 899 Cal - 總步數: 17112 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'32" / 06'09" / 05'58" / 06'03" / 06'04" / 05'56" / 05'59" / 06'11" / 06'04" / 06'12" / 06'00" / 06'12" / 06'02" / 06'07" / 06'08" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'36") | 1001 / 1001 | 184 / 83 |
| 2 | | 06'07" (+00'11") | 1001 / 2002 | 185 / 87 |
| 3 | | 06'00" (+00'04") | 1002 / 3005 | 185 / 89 |
| 4 | | 06'00" (+00'04") | 1000 / 4005 | 185 / 89 |
| 5 | | 06'06" (+00'10") | 1001 / 5007 | 184 / 88 |
| 6 | | 05'56" | 1001 / 6008 | 184 / 91 |
| 7 | | 05'58" (+00'02") | 1000 / 7009 | 187 / 89 |
| 8 | | 06'12" (+00'16") | 1000 / 8009 | 185 / 86 |
| 9 | | 06'04" (+00'08") | 1000 / 9010 | 187 / 87 |
| 10 | | 06'12" (+00'16") | 1002 / 10012 | 185 / 86 |
| 11 | | 06'01" (+00'05") | 1000 / 11013 | 182 / 90 |
| 12 | | 06'10" (+00'14") | 1000 / 12014 | 187 / 86 |
| 13 | | 06'05" (+00'09") | 1002 / 13016 | 183 / 89 |
| 14 | | 06'06" (+00'10") | 1002 / 14018 | 181 / 90 |
| 15 | | 06'09" (+00'13") | 1002 / 15021 | 180 / 90 |
| 16 | | 05'59" (+00'03") | 127 / 15149 | 182 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
511.07 km 
母子鱷魚超跑Y拖 三代極致黑 累積 :
571.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 05'58" | 00:18'39" |
| 4 | 06'03" | 00:24'42" |
| 5 | 06'04" | 00:30'46" |
| 6 | 05'56" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 06'11" | 00:48'52" |
| 9 | 06'04" | 00:54'56" |
| 10 | 06'12" | 01:01'08" |
| 11 | 06'00" | 01:07'08" |
| 12 | 06'12" | 01:13'20" |
| 13 | 06'02" | 01:19'22" |
| 14 | 06'07" | 01:25'29" |
| 15 | 06'08" | 01:31'37" |
| 15.2 | 06'53" | 01:32'39" |
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