13.2 km | 01:16:41 | 05:48/km日期: 2015-09-22 18:25 - 卡路里: 768 Cal - 總步數: 13692 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'40" / 06'38" / 06'17" / 06'23" / 06'36" / 05'49" / 05'30" / 05'25" / 05'11" / 05'08" / 05'09" / 04'52" / 05'45" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'44") | 1007 / 1007 | 175 / 85 |
| 2 | | 06'39" (+01'46") | 997 / 2004 | 164 / 91 |
| 3 | | 06'16" (+01'23") | 1000 / 3004 | 177 / 89 |
| 4 | | 06'26" (+01'33") | 999 / 4004 | 177 / 87 |
| 5 | | 06'36" (+01'43") | 1002 / 5006 | 175 / 86 |
| 6 | | 05'48" (+00'55") | 999 / 6006 | 176 / 97 |
| 7 | | 05'29" (+00'36") | 1001 / 7007 | 180 / 101 |
| 8 | | 05'24" (+00'31") | 1001 / 8008 | 182 / 101 |
| 9 | | 05'13" (+00'20") | 993 / 9002 | 184 / 103 |
| 10 | | 05'07" (+00'14") | 1005 / 10007 | 186 / 104 |
| 11 | | 05'07" (+00'14") | 1000 / 11008 | 186 / 104 |
| 12 | | 04'53" | 994 / 12002 | 185 / 109 |
| 13 | | 05'49" (+00'56") | 1004 / 13006 | 175 / 97 |
| 14 | | 05'50" (+00'57") | 196 / 13203 | 173 / 98 |
9月累積里程 :
300.19 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'38" | 00:13'18" |
| 3 | 06'17" | 00:19'35" |
| 4 | 06'23" | 00:25'58" |
| 5 | 06'36" | 00:32'34" |
| 6 | 05'49" | 00:38'23" |
| 7 | 05'30" | 00:43'53" |
| 8 | 05'25" | 00:49'18" |
| 9 | 05'11" | 00:54'29" |
| 10 | 05'08" | 00:59'37" |
| 11 | 05'09" | 01:04'46" |
| 12 | 04'52" | 01:09'38" |
| 13 | 05'45" | 01:15'23" |
| 13.2 | 06'22" | 01:16'41" |
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