7.1 km | 00:43:17 | 06:06/km日期: 2015-09-23 21:27 - 卡路里: 421 Cal - 總步數: 7720 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'13" / 06'13" / 06'07" / 06'05" / 06'10" / 06'09" / 05'54" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'21") | 1001 / 1001 | 176 / 91 |
2 | | 06'12" (+00'21") | 1002 / 2003 | 178 / 90 |
3 | | 06'05" (+00'14") | 1004 / 3008 | 179 / 91 |
4 | | 06'05" (+00'14") | 1008 / 4017 | 178 / 91 |
5 | | 06'06" (+00'15") | 1007 / 5025 | 180 / 90 |
6 | | 06'07" (+00'16") | 1005 / 6030 | 178 / 91 |
7 | | 05'51" | 1006 / 7036 | 176 / 96 |
8 | | 04'36" | 83 / 7120 | 177 / 122 |
9月累積里程 :
57.33 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'13" | 00:12'26" |
3 | 06'07" | 00:18'33" |
4 | 06'05" | 00:24'38" |
5 | 06'10" | 00:30'48" |
6 | 06'09" | 00:36'57" |
7 | 05'54" | 00:42'51" |
7.1 | 05'12" | 00:43'17" |