10.6 km | 01:00:12 | 05:39/km日期: 2015-09-22 15:16 - 卡路里: 574 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'02" / 05'56" / 05'19" / 05'42" / 05'55" / 05'24" / 06'03" / 05'32" / 05'58" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'36") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'40" (+00'21") | 1000 / 10000 |
| 11 | | 06'03" (+00'44") | 630 / 10630 |
9月累積里程 :
212.34 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'19" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'55" | 00:28'54" |
| 6 | 05'24" | 00:34'18" |
| 7 | 06'03" | 00:40'21" |
| 8 | 05'32" | 00:45'53" |
| 9 | 05'58" | 00:51'51" |
| 10 | 05'40" | 00:57'31" |
| 10.6 | 06'04" | 01:01'21" |
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