14.0 km | 01:23:17 | 05:55/km日期: 2015-09-23 23:17 - 卡路里: 1049 Cal - 總步數: 14070 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'28" / 05'19" / 05'53" / 05'43" / 05'36" / 05'46" / 05'43" / 05'53" / 06'54" / 06'37" / 06'00" / 06'08" / 06'01" / 05'59" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'04") | 1008 / 1008 | 169 / 108 |
| 2 | | 05'21" | 991 / 2000 | 170 / 109 |
| 3 | | 05'53" (+00'32") | 1000 / 3000 | 169 / 100 |
| 4 | | 05'41" (+00'20") | 1003 / 4003 | 168 / 103 |
| 5 | | 05'38" (+00'17") | 1002 / 5006 | 171 / 103 |
| 6 | | 05'45" (+00'24") | 1000 / 6007 | 170 / 101 |
| 7 | | 05'44" (+00'23") | 996 / 7003 | 171 / 101 |
| 8 | | 05'52" (+00'31") | 1003 / 8006 | 172 / 98 |
| 9 | | 06'55" (+01'34") | 997 / 9003 | 164 / 88 |
| 10 | | 06'36" (+01'15") | 999 / 10002 | 167 / 90 |
| 11 | | 06'01" (+00'40") | 1006 / 11009 | 168 / 98 |
| 12 | | 06'07" (+00'46") | 991 / 12000 | 167 / 97 |
| 13 | | 06'02" (+00'41") | 1005 / 13006 | 166 / 99 |
| 14 | | 05'56" (+00'35") | 999 / 14005 | 167 / 100 |
| 15 | | 06'03" (+00'42") | 38 / 14043 | 162 / 101 |
9月累積里程 : 66.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'53" | 00:16'40" |
| 4 | 05'43" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 05'46" | 00:33'45" |
| 7 | 05'43" | 00:39'28" |
| 8 | 05'53" | 00:45'21" |
| 9 | 06'54" | 00:52'15" |
| 10 | 06'37" | 00:58'52" |
| 11 | 06'00" | 01:04'52" |
| 12 | 06'08" | 01:11'00" |
| 13 | 06'01" | 01:17'01" |
| 14 | 05'59" | 01:23'00" |
| 14.0 | 06'22" | 01:23'17" |
展開計圈分析
留言 
