11.3 km | 01:11:34 | 06:21/km日期: 2013-06-17 17:34 - 卡路里: 557 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'09" / 05'52" / 06'00" / 06'25" / 06'38" / 06'49" / 07'03" / 07'24" / 06'59" / 06'24" / 05'28" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 750 / 750 |
2 | | 06'25" (+01'10") | 10499 / 11249 |
3 | | 13'46" (+08'31") | 9 / 11259 |
6月累積里程 :
108.31 km ![](images/shoe.png)
Adidas ClimaCool Revolution 累積 :
199.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'52" | 00:11'01" |
3 | 06'00" | 00:17'01" |
4 | 06'25" | 00:23'26" |
5 | 06'38" | 00:30'04" |
6 | 06'49" | 00:36'53" |
7 | 07'03" | 00:43'56" |
8 | 07'24" | 00:51'20" |
9 | 06'59" | 00:58'19" |
10 | 06'24" | 01:04'43" |
11 | 05'28" | 01:10'11" |
11.3 | 05'20" | 01:11'34" |