6.3 km | 00:38:15 | 06:04/km日期: 2015-09-26 06:36 - 卡路里: 505 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'00" / 05'47" / 05'51" / 06'04" / 05'56" / 06'27" / 07'16" /
基本訓練
----------
空港石川
酒啊..石幾三
Say yes
TUNAMI桑田佳佑
Girls' Generation _Lion Heart_Music Video
Hozier - Take Me To Church
Girls' Generation _____PARTY_Music Video
Fall Out Boy - Centuries (Official Video)
槙原敬之-
TUNAMI桑田佳佑
AKB48戀愛夾心餅乾
9月累積里程 :
23.93 km 
MIZUNO WAVE Rider 15 累積 :
663.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 06'04" | 00:23'42" |
| 5 | 05'56" | 00:29'38" |
| 6 | 06'27" | 00:36'05" |
| 6.3 | 07'13" | 00:38'16" |
留言 
