10.3 km | 00:59:53 | 05:50/km日期: 2015-09-26 05:47 - 卡路里: 637 Cal
Pace: 07'01" / 06'11" / 06'24" / 05'33" / 05'45" / 05'22" / 05'32" / 05'19" / 05'33" / 05'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'35") | 994 / 994 |
| 2 | | 06'14" (+00'52") | 990 / 1985 |
| 3 | | 06'02" (+00'40") | 1076 / 3061 |
| 4 | | 05'51" (+00'29") | 931 / 3993 |
| 5 | | 05'43" (+00'21") | 1005 / 4998 |
| 6 | | 05'25" (+00'03") | 1005 / 6004 |
| 7 | | 05'29" (+00'07") | 994 / 6998 |
| 8 | | 05'22" | 1001 / 8000 |
| 9 | | 05'30" (+00'08") | 1008 / 9009 |
| 10 | | 05'36" (+00'14") | 989 / 9998 |
| 11 | | 06'26" (+01'04") | 258 / 10257 |
9月累積里程 :
198.15 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'11" | 00:13'12" |
| 3 | 06'24" | 00:19'36" |
| 4 | 05'33" | 00:25'09" |
| 5 | 05'45" | 00:30'54" |
| 6 | 05'22" | 00:36'16" |
| 7 | 05'32" | 00:41'48" |
| 8 | 05'19" | 00:47'07" |
| 9 | 05'33" | 00:52'40" |
| 10 | 05'39" | 00:58'19" |
| 10.3 | 06'04" | 00:59'53" |
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