13.8 km | 01:44:46 | 07:36/km日期: 2015-09-27 08:47 - 卡路里: 744 Cal
Pace: 06'34" / 06'35" / 06'11" / 06'06" / 05'39" / 06'54" / 08'08" / 08'18" / 08'40" / 09'11" / 09'01" / 08'37" / 09'08" / 07'25" /
9月累積里程 : 57.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'35" | 00:13'09" |
3 | 06'11" | 00:19'20" |
4 | 06'06" | 00:25'26" |
5 | 05'39" | 00:31'05" |
6 | 06'54" | 00:37'59" |
7 | 08'08" | 00:46'07" |
8 | 08'18" | 00:54'25" |
9 | 08'40" | 01:03'05" |
10 | 09'11" | 01:12'16" |
11 | 09'01" | 01:21'17" |
12 | 08'37" | 01:29'54" |
13 | 09'08" | 01:39'02" |
13.8 | 07'25" | 01:44'46" |