10.9 km | 00:45:31 | 04:11/km日期: 2015-09-25 18:16 - 卡路里: 587 Cal - 總步數: 8692 - 平均步頻: 190 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 79%
Pace: 04'26" / 04'18" / 04'12" / 04'10" / 04'07" / 04'10" / 04'15" / 04'15" / 04'06" / 04'04" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'20") | 1008 / 1008 | 189 / 120 |
| 2 | | 04'19" (+00'16") | 995 / 2004 | 191 / 121 |
| 3 | | 04'11" (+00'08") | 1000 / 3005 | 191 / 124 |
| 4 | | 04'10" (+00'07") | 996 / 4001 | 192 / 124 |
| 5 | | 04'08" (+00'05") | 1008 / 5009 | 192 / 125 |
| 6 | | 04'09" (+00'06") | 991 / 6000 | 190 / 126 |
| 7 | | 04'16" (+00'13") | 1007 / 7008 | 189 / 123 |
| 8 | | 04'15" (+00'12") | 1004 / 8012 | 188 / 124 |
| 9 | | 04'07" (+00'04") | 988 / 9000 | 190 / 127 |
| 10 | | 04'03" | 1005 / 10006 | 192 / 127 |
| 11 | | 03'53" | 870 / 10876 | 191 / 134 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'18" | 00:08'44" |
| 3 | 04'12" | 00:12'56" |
| 4 | 04'10" | 00:17'06" |
| 5 | 04'07" | 00:21'13" |
| 6 | 04'10" | 00:25'23" |
| 7 | 04'15" | 00:29'38" |
| 8 | 04'15" | 00:33'53" |
| 9 | 04'06" | 00:37'59" |
| 10 | 04'04" | 00:42'03" |
| 10.9 | 03'57" | 00:45'31" |
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