恭喜破PB
全馬 | 04:15:00 | 06:02/km | 第35馬| 官方成績 |
| 日期 | 2015-09-19 |
| 成績 | 04:15:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'52" | 00:54'48" |
| 00:27'56" (+01'04") |
| 00:30'08" (+03'16") | 01:00'52" (+06'04") |
| 00:30'44" (+03'52") |
| 00:33'12" (+06'20") | 01:05'52" (+11'04") |
| 00:32'40" (+05'48") |
| 00:27'56" (+01'04") | 00:56'32" (+01'44") |
| 00:28'36" (+01'44") |
|
日期: 2015-09-19 06:00 - 地點: 新埔 - 關西 - 天氣: 熱 - 卡路里: 2468 Cal - 溫度: 23°C - 濕度: 80%
第一次代跑
原先並無計畫9月跑兩場，源金說志工馬有人無法跑，所以過去湊湊熱鬧!
補給站密集到有點誇張
8點後天氣很熱，賽道遮陰處很少，也是烤肉馬。
9月累積里程 :
84.39 km 
mizuno Wave Spacer Dyana Wide 累積 :
824.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'08" | 00:10'36" |
| 3 | 05'08" | 00:15'44" |
| 4 | 05'44" | 00:21'28" |
| 5 | 05'24" | 00:26'52" |
| 6 | 05'12" | 00:32'04" |
| 7 | 05'36" | 00:37'40" |
| 8 | 05'48" | 00:43'28" |
| 9 | 05'32" | 00:49'00" |
| 10 | 05'48" | 00:54'48" |
| 11 | 05'28" | 01:00'16" |
| 12 | 06'00" | 01:06'16" |
| 13 | 05'28" | 01:11'44" |
| 14 | 05'56" | 01:17'40" |
| 15 | 07'16" | 01:24'56" |
| 16 | 05'36" | 01:30'32" |
| 17 | 07'24" | 01:37'56" |
| 18 | 06'28" | 01:44'24" |
| 19 | 05'28" | 01:49'52" |
| 20 | 05'48" | 01:55'40" |
| 21 | 07'20" | 02:03'00" |
| 22 | 05'16" | 02:08'16" |
| 23 | 06'04" | 02:14'20" |
| 24 | 05'32" | 02:19'52" |
| 25 | 09'00" | 02:28'52" |
| 26 | 06'20" | 02:35'12" |
| 27 | 06'04" | 02:41'16" |
| 28 | 05'40" | 02:46'56" |
| 29 | 08'52" | 02:55'48" |
| 30 | 05'44" | 03:01'32" |
| 31 | 05'20" | 03:06'52" |
| 32 | 06'36" | 03:13'28" |
| 33 | 05'12" | 03:18'40" |
| 34 | 05'44" | 03:24'24" |
| 35 | 05'04" | 03:29'28" |
| 36 | 05'36" | 03:35'04" |
| 37 | 06'40" | 03:41'44" |
| 38 | 05'08" | 03:46'52" |
| 39 | 05'56" | 03:52'48" |
| 40 | 05'16" | 03:58'04" |
| 41 | 06'52" | 04:04'56" |
| 42 | 05'28" | 04:10'24" |
| 43.0 | 05'22" | 04:15'48" |
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