10.7 km | 00:59:29 | 05:34/km日期: 2015-09-30 06:00 - 卡路里: 576 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'24" / 06'08" / 05'22" / 05'40" / 05'25" / 05'17" / 05'23" / 05'10" / 05'24" / 05'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'14") | 1000 / 1000 |
| 2 | | 06'08" (+00'59") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'39" (+00'30") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'19") | 1000 / 10000 |
| 11 | | 05'43" (+00'34") | 665 / 10665 |
9月累積里程 :
212.34 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 05'22" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 05'25" | 00:28'59" |
| 6 | 05'17" | 00:34'16" |
| 7 | 05'23" | 00:39'39" |
| 8 | 05'10" | 00:44'49" |
| 9 | 05'24" | 00:50'13" |
| 10 | 05'29" | 00:55'42" |
| 10.7 | 05'42" | 00:59'30" |
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