|  全馬 | 05:57:37 | 08:28/km | 第161馬| 官方成績 | | 日期 | 2022-09-18 | | 成績 | 05:57:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'21" (+04'48") | 01:12'59" | | 00:37'38" (+07'05") | | 00:45'39" (+15'06") | 01:16'12" (+03'13") | | 00:30'33" | | 00:39'51" (+09'18") | 01:26'51" (+13'52") | | 00:47'00" (+16'27") | | 00:55'41" (+25'08") | 01:39'06" (+26'07") | | 00:43'25" (+12'52") | |
日期: 2022-09-18 06:32 - 總爬升: 1269 m - 平均心率: 154 - 卡路里: 2557 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+01'04") | 1000 / 1000 | | 2 | | 06'43" (+01'30") | 1000 / 2000 | | 3 | | 08'22" (+03'09") | 1000 / 3000 | | 4 | | 06'55" (+01'42") | 1000 / 4000 | | 5 | | 07'01" (+01'48") | 1000 / 5000 |
| 6 | | 08'17" (+03'04") | 1000 / 6000 | | 7 | | 07'58" (+02'45") | 1000 / 7000 | | 8 | | 08'53" (+03'40") | 1000 / 8000 | | 9 | | 05'13" | 1000 / 9000 | | 10 | | 07'14" (+02'01") | 1000 / 10000 | | 11 | | 08'24" (+03'11") | 1000 / 11000 | | 12 | | 09'55" (+04'42") | 1000 / 12000 | | 13 | | 10'31" (+05'18") | 1000 / 13000 | | 14 | | 11'15" (+06'02") | 1000 / 14000 | | 15 | | 05'28" (+00'15") | 1000 / 15000 | | 16 | | 06'14" (+01'01") | 1000 / 16000 | | 17 | | 05'28" (+00'15") | 1000 / 17000 | | 18 | | 05'48" (+00'35") | 1000 / 18000 | | 19 | | 06'01" (+00'48") | 1000 / 19000 | | 20 | | 07'03" (+01'50") | 1000 / 20000 | | 21 | | 07'03" (+01'50") | 1000 / 21000 | | 22 | | 06'35" (+01'22") | 1000 / 22000 | | 23 | | 07'11" (+01'58") | 1000 / 23000 | | 24 | | 08'52" (+03'39") | 1000 / 24000 | | 25 | | 10'09" (+04'56") | 1000 / 25000 | | 26 | | 08'01" (+02'48") | 1000 / 26000 | | 27 | | 10'04" (+04'51") | 1000 / 27000 | | 28 | | 09'04" (+03'51") | 1000 / 28000 | | 29 | | 09'42" (+04'29") | 1000 / 29000 | | 30 | | 10'08" (+04'55") | 1000 / 30000 | | 31 | | 06'35" (+01'22") | 1000 / 31000 | | 32 | | 10'38" (+05'25") | 1000 / 32000 | | 33 | | 10'10" (+04'57") | 1000 / 33000 | | 34 | | 14'31" (+09'18") | 1000 / 34000 | | 35 | | 13'44" (+08'31") | 1000 / 35000 | | 36 | | 13'10" (+07'57") | 1000 / 36000 | | 37 | | 06'53" (+01'40") | 1000 / 37000 | | 38 | | 09'07" (+03'54") | 1000 / 38000 | | 39 | | 07'16" (+02'03") | 1000 / 39000 | | 40 | | 06'56" (+01'43") | 1000 / 40000 | | 41 | | 07'29" (+02'16") | 1000 / 41000 | | 42 | | 07'07" (+01'54") | 1000 / 42000 | | 43 | | 07'36" (+02'23") | 1000 / 43000 |
賽後評分: 補給佳,路線硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 314.52 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'43" | 00:13'01" | | 3 | 08'23" | 00:21'24" | | 4 | 06'56" | 00:28'20" | | 5 | 07'01" | 00:35'21" | | 6 | 08'18" | 00:43'39" | | 7 | 07'59" | 00:51'38" | | 8 | 08'52" | 01:00'30" | | 9 | 05'15" | 01:05'45" | | 10 | 07'14" | 01:12'59" | | 11 | 08'24" | 01:21'23" | | 12 | 09'56" | 01:31'19" | | 13 | 10'37" | 01:41'56" | | 14 | 11'14" | 01:53'10" | | 15 | 05'28" | 01:58'38" | | 16 | 06'14" | 02:04'52" | | 17 | 05'28" | 02:10'20" | | 18 | 05'47" | 02:16'07" | | 19 | 06'00" | 02:22'07" | | 20 | 07'04" | 02:29'11" | | 21 | 07'02" | 02:36'13" | | 22 | 06'34" | 02:42'47" | | 23 | 07'13" | 02:50'00" | | 24 | 08'52" | 02:58'52" | | 25 | 10'10" | 03:09'02" | | 26 | 08'01" | 03:17'03" | | 27 | 10'05" | 03:27'08" | | 28 | 09'05" | 03:36'13" | | 29 | 09'42" | 03:45'55" | | 30 | 10'07" | 03:56'02" | | 31 | 06'37" | 04:02'39" | | 32 | 10'38" | 04:13'17" | | 33 | 10'10" | 04:23'27" | | 34 | 14'32" | 04:37'59" | | 35 | 13'44" | 04:51'43" | | 36 | 13'09" | 05:04'52" | | 37 | 06'55" | 05:11'47" | | 38 | 09'07" | 05:20'54" | | 39 | 07'15" | 05:28'09" | | 40 | 06'59" | 05:35'08" | | 41 | 07'27" | 05:42'35" | | 42 | 07'09" | 05:49'44" | | 43 | 07'36" | 05:57'20" | | 43.1 | 05'39" | 05:57'38" |
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