10.0 km | 01:00:57 | 06:05/km日期: 2015-09-30 19:53 - 卡路里: 649 Cal - 總步數: 10104 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'48" / 06'02" / 06'13" / 05'59" / 05'44" / 05'44" / 05'58" / 05'59" / 06'17" / 05'48" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'05") | 1005 / 1005 | 162 / 91 |
| 2 | | 06'07" (+00'27") | 1002 / 2008 | 165 / 99 |
| 3 | | 06'11" (+00'31") | 1007 / 3016 | 166 / 97 |
| 4 | | 05'56" (+00'16") | 1008 / 4024 | 165 / 101 |
| 5 | | 05'44" (+00'04") | 1002 / 5026 | 169 / 102 |
| 6 | | 05'40" | 1005 / 6032 | 168 / 104 |
| 7 | | 05'57" (+00'17") | 1004 / 7036 | 165 / 101 |
| 8 | | 06'00" (+00'20") | 1008 / 8045 | 164 / 101 |
| 9 | | 06'19" (+00'39") | 1006 / 9051 | 162 / 97 |
| 10 | | 05'47" (+00'07") | 1009 / 10061 | 169 / 101 |
9月累積里程 : 67.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'02" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 05'59" | 00:25'02" |
| 5 | 05'44" | 00:30'46" |
| 6 | 05'44" | 00:36'30" |
| 7 | 05'58" | 00:42'28" |
| 8 | 05'59" | 00:48'27" |
| 9 | 06'17" | 00:54'44" |
| 10 | 05'48" | 01:00'32" |
| 10.0 | 22'24" | 01:00'57" |
展開計圈分析
留言 
