7.1 km | 00:43:48 | 06:12/km日期: 2015-10-01 21:39 - 卡路里: 384 Cal - 總步數: 7748 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'14" / 06'14" / 06'14" / 06'12" / 06'10" / 06'12" / 06'05" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'09") | 1000 / 1000 | 177 / 90 |
2 | | 06'11" (+00'07") | 1006 / 2007 | 179 / 90 |
3 | | 06'13" (+00'09") | 1002 / 3010 | 179 / 89 |
4 | | 06'09" (+00'05") | 1005 / 4015 | 178 / 90 |
5 | | 06'14" (+00'10") | 1005 / 5021 | 172 / 92 |
6 | | 06'10" (+00'06") | 1001 / 6022 | 176 / 91 |
7 | | 06'04" | 1011 / 7034 | 175 / 93 |
8 | | 04'42" | 60 / 7094 | 162 / 130 |
10月累積里程 :
101.97 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'14" | 00:12'28" |
3 | 06'14" | 00:18'42" |
4 | 06'12" | 00:24'54" |
5 | 06'10" | 00:31'04" |
6 | 06'12" | 00:37'16" |
7 | 06'05" | 00:43'21" |
7.1 | 07'29" | 00:43'48" |