10.7 km | 01:01:44 | 05:45/km日期: 2015-10-01 05:54 - 卡路里: 578 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'37" / 06'17" / 05'34" / 05'54" / 05'36" / 05'30" / 05'35" / 05'22" / 05'33" / 05'37" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'56") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'32") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'35" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'51" (+00'30") | 709 / 10709 |
10月累積里程 :
279.02 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'17" | 00:12'54" |
| 3 | 05'34" | 00:18'28" |
| 4 | 05'54" | 00:24'22" |
| 5 | 05'36" | 00:29'58" |
| 6 | 05'30" | 00:35'28" |
| 7 | 05'35" | 00:41'03" |
| 8 | 05'22" | 00:46'25" |
| 9 | 05'33" | 00:51'58" |
| 10 | 05'37" | 00:57'35" |
| 10.7 | 05'50" | 01:01'44" |
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