10.5 km | 01:00:59 | 05:48/km日期: 2015-10-01 21:49 - 卡路里: 784 Cal - 總步數: 10484 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'20" / 05'49" / 05'40" / 05'39" / 05'33" / 05'31" / 05'36" / 05'53" / 05'05" / 05'24" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'13") | 1002 / 1002 | 162 / 97 |
| 2 | | 05'49" (+00'43") | 999 / 2001 | 170 / 100 |
| 3 | | 05'39" (+00'33") | 1000 / 3001 | 176 / 99 |
| 4 | | 05'41" (+00'35") | 1004 / 4006 | 177 / 99 |
| 5 | | 05'30" (+00'24") | 994 / 5000 | 176 / 102 |
| 6 | | 05'30" (+00'24") | 1001 / 6001 | 175 / 103 |
| 7 | | 05'37" (+00'31") | 1004 / 7006 | 174 / 102 |
| 8 | | 05'51" (+00'45") | 994 / 8001 | 170 / 100 |
| 9 | | 05'06" | 1007 / 9008 | 171 / 114 |
| 10 | | 05'24" (+00'18") | 994 / 10002 | 169 / 109 |
| 11 | | 08'46" (+03'40") | 504 / 10507 | 165 / 68 |
10月累積里程 : 169.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 05'40" | 00:17'49" |
| 4 | 05'39" | 00:23'28" |
| 5 | 05'33" | 00:29'01" |
| 6 | 05'31" | 00:34'32" |
| 7 | 05'36" | 00:40'08" |
| 8 | 05'53" | 00:46'01" |
| 9 | 05'05" | 00:51'06" |
| 10 | 05'24" | 00:56'30" |
| 10.5 | 08'49" | 01:00'59" |
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