18.1 km | 07:24:01 | 24:35/km日期: 2022-09-25 07:37 - 總爬升: 1145 m - 平均心率: 105 - 卡路里: 1102 Cal - 溫度: 25°C - 濕度: 83%
Pace: 15'24" / 22'55" / 31'35" / 24'54" / 37'17" / 20'19" / 40'44" / 19'00" / 15'28" / 23'32" / 21'31" / 31'14" / 19'07" / 52'02" / 19'09" / 21'19" / 14'05" / 13'06" / 23'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'24" | 00:15'24" |
| 2 | 22'55" | 00:38'19" |
| 3 | 31'35" | 01:09'54" |
| 4 | 24'54" | 01:34'48" |
| 5 | 37'17" | 02:12'05" |
| 6 | 20'19" | 02:32'24" |
| 7 | 40'44" | 03:13'08" |
| 8 | 19'00" | 03:32'08" |
| 9 | 15'28" | 03:47'36" |
| 10 | 23'32" | 04:11'08" |
| 11 | 21'31" | 04:32'39" |
| 12 | 31'14" | 05:03'53" |
| 13 | 19'07" | 05:23'00" |
| 14 | 52'02" | 06:15'02" |
| 15 | 19'09" | 06:34'11" |
| 16 | 21'19" | 06:55'30" |
| 17 | 14'05" | 07:09'35" |
| 18 | 13'06" | 07:22'41" |
| 18.1 | 23'06" | 07:24'01" |
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