|  全馬 | 05:51:56 | 08:20/km | 第55馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 05:51:56 | | 總名次 | 384 / 613 | | 分組名次 | 112 / 178 | | 平均速度 | 08:20/km |
Hungone紅丸子  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'43" | 01:09'44" | | 00:35'01" (+00'18") | | 00:36'32" (+01'49") | 01:14'26" (+04'42") | | 00:37'54" (+03'11") | | 00:45'14" (+10'31") | 01:31'34" (+21'50") | | 00:46'20" (+11'37") | | 00:47'59" (+13'16") | 01:35'54" (+26'10") | | 00:47'55" (+13'12") | |
日期: 2022-09-25 05:59 - 總爬升: 393 m - 平均心率: 141 - 卡路里: 2810 Cal - 溫度: 25°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+01'05") | 1000 / 1000 | | 2 | | 07'55" (+02'05") | 1000 / 2000 | | 3 | | 07'16" (+01'26") | 1000 / 3000 | | 4 | | 06'43" (+00'53") | 1000 / 4000 | | 5 | | 05'50" | 1000 / 5000 |
| 6 | | 07'03" (+01'13") | 1000 / 6000 | | 7 | | 06'33" (+00'43") | 1000 / 7000 | | 8 | | 07'41" (+01'51") | 1000 / 8000 | | 9 | | 07'18" (+01'28") | 1000 / 9000 | | 10 | | 06'23" (+00'33") | 1000 / 10000 | | 11 | | 08'15" (+02'25") | 1000 / 11000 | | 12 | | 06'25" (+00'35") | 1000 / 12000 | | 13 | | 08'03" (+02'13") | 1000 / 13000 | | 14 | | 06'20" (+00'30") | 1000 / 14000 | | 15 | | 07'26" (+01'36") | 1000 / 15000 | | 16 | | 06'48" (+00'58") | 1000 / 16000 | | 17 | | 06'46" (+00'56") | 1000 / 17000 | | 18 | | 09'11" (+03'21") | 1000 / 18000 | | 19 | | 07'26" (+01'36") | 1000 / 19000 | | 20 | | 07'42" (+01'52") | 1000 / 20000 | | 21 | | 08'17" (+02'27") | 1000 / 21000 | | 22 | | 07'49" (+01'59") | 1000 / 22000 | | 23 | | 09'47" (+03'57") | 1000 / 23000 | | 24 | | 08'46" (+02'56") | 1000 / 24000 | | 25 | | 10'32" (+04'42") | 1000 / 25000 | | 26 | | 07'40" (+01'50") | 1000 / 26000 | | 27 | | 09'57" (+04'07") | 1000 / 27000 | | 28 | | 09'16" (+03'26") | 1000 / 28000 | | 29 | | 09'40" (+03'50") | 1000 / 29000 | | 30 | | 09'44" (+03'54") | 1000 / 30000 | | 31 | | 09'19" (+03'29") | 1000 / 31000 | | 32 | | 11'02" (+05'12") | 1000 / 32000 | | 33 | | 08'20" (+02'30") | 1000 / 33000 | | 34 | | 10'29" (+04'39") | 1000 / 34000 | | 35 | | 08'46" (+02'56") | 1000 / 35000 | | 36 | | 09'28" (+03'38") | 1000 / 36000 | | 37 | | 10'05" (+04'15") | 1000 / 37000 | | 38 | | 09'27" (+03'37") | 1000 / 38000 | | 39 | | 09'06" (+03'16") | 1000 / 39000 | | 40 | | 09'48" (+03'58") | 1000 / 40000 | | 41 | | 10'22" (+04'32") | 1000 / 41000 | | 42 | | 08'59" (+03'09") | 1000 / 42000 | | 43 | | 06'31" (+00'41") | 147 / 42147 |
 南投Hungone紅丸子  南投Hungone紅丸子  賽後評分: 補給很棒該有都有'!!志工熱情、專業!!只是太熱了!!
另外全馬後段跑者跑完沒餐點食用，有點傻眼!!聽說有在煮。!!建議主辦還是全馬還是用便當發放比較方便省事!!
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
9月累積里程 : 185.50 km  Mizuno Wave Rider 23 SW 累積 : 1332.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 07'56" | 00:14'52" | | 3 | 07'16" | 00:22'08" | | 4 | 06'44" | 00:28'52" | | 5 | 05'51" | 00:34'43" | | 6 | 07'03" | 00:41'46" | | 7 | 06'34" | 00:48'20" | | 8 | 07'41" | 00:56'01" | | 9 | 07'19" | 01:03'20" | | 10 | 06'24" | 01:09'44" | | 11 | 08'15" | 01:17'59" | | 12 | 06'26" | 01:24'25" | | 13 | 08'04" | 01:32'29" | | 14 | 06'21" | 01:38'50" | | 15 | 07'26" | 01:46'16" | | 16 | 06'48" | 01:53'04" | | 17 | 06'47" | 01:59'51" | | 18 | 09'11" | 02:09'02" | | 19 | 07'26" | 02:16'28" | | 20 | 07'42" | 02:24'10" | | 21 | 08'18" | 02:32'28" | | 22 | 07'49" | 02:40'17" | | 23 | 09'48" | 02:50'05" | | 24 | 08'46" | 02:58'51" | | 25 | 10'33" | 03:09'24" | | 26 | 07'41" | 03:17'05" | | 27 | 09'57" | 03:27'02" | | 28 | 09'17" | 03:36'19" | | 29 | 09'40" | 03:45'59" | | 30 | 09'45" | 03:55'44" | | 31 | 09'20" | 04:05'04" | | 32 | 11'02" | 04:16'06" | | 33 | 08'21" | 04:24'27" | | 34 | 10'29" | 04:34'56" | | 35 | 08'47" | 04:43'43" | | 36 | 09'29" | 04:53'12" | | 37 | 10'05" | 05:03'17" | | 38 | 09'27" | 05:12'44" | | 39 | 09'06" | 05:21'50" | | 40 | 09'48" | 05:31'38" | | 41 | 10'23" | 05:42'01" | | 42 | 09'00" | 05:51'01" | | 42.1 | 06'26" | 05:51'58" |
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