7.3 km | 00:47:55 | 06:33/km日期: 2015-10-03 16:33 - 卡路里: 541 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'16" / 06'21" / 06'21" / 06'51" / 06'54" / 06'31" / 06'43" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'20" (+00'04") | 1000 / 2000 |
3 | | 06'21" (+00'05") | 1000 / 3000 |
4 | | 06'51" (+00'35") | 1000 / 4000 |
5 | | 06'54" (+00'38") | 1000 / 5000 |
6 | | 06'30" (+00'14") | 1000 / 6000 |
7 | | 06'42" (+00'26") | 1000 / 7000 |
8 | | 06'26" (+00'10") | 305 / 7305 |
10月累積里程 : 102.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'21" | 00:12'37" |
3 | 06'21" | 00:18'58" |
4 | 06'51" | 00:25'49" |
5 | 06'54" | 00:32'43" |
6 | 06'31" | 00:39'14" |
7 | 06'43" | 00:45'57" |
7.3 | 06'26" | 00:47'55" |