11.7 km | 01:04:09 | 05:28/km日期: 2015-10-04 05:58 - 卡路里: 874 Cal - 總步數: 11212 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 94%
Pace: 04'51" / 04'54" / 05'03" / 06'11" / 05'56" / 05'34" / 05'39" / 05'48" / 05'35" / 05'22" / 05'42" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" | 1000 / 1000 | 176 / 116 |
| 2 | | 04'51" (+00'01") | 1007 / 2007 | 179 / 114 |
| 3 | | 05'06" (+00'16") | 998 / 3006 | 178 / 109 |
| 4 | | 06'11" (+01'21") | 998 / 4004 | 174 / 92 |
| 5 | | 05'53" (+01'03") | 998 / 5002 | 173 / 98 |
| 6 | | 05'36" (+00'46") | 1001 / 6004 | 173 / 102 |
| 7 | | 05'39" (+00'49") | 998 / 7002 | 173 / 102 |
| 8 | | 05'46" (+00'56") | 997 / 8000 | 173 / 99 |
| 9 | | 05'36" (+00'46") | 1004 / 9004 | 173 / 102 |
| 10 | | 05'21" (+00'31") | 1001 / 10006 | 174 / 106 |
| 11 | | 05'42" (+00'52") | 999 / 11005 | 172 / 101 |
| 12 | | 05'00" (+00'10") | 701 / 11707 | 175 / 113 |
10月累積里程 : 169.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'54" | 00:09'45" |
| 3 | 05'03" | 00:14'48" |
| 4 | 06'11" | 00:20'59" |
| 5 | 05'56" | 00:26'55" |
| 6 | 05'34" | 00:32'29" |
| 7 | 05'39" | 00:38'08" |
| 8 | 05'48" | 00:43'56" |
| 9 | 05'35" | 00:49'31" |
| 10 | 05'22" | 00:54'53" |
| 11 | 05'42" | 01:00'35" |
| 11.7 | 05'02" | 01:04'09" |
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