35.0 km + 10.5 km | --:--:--官方成績 |
日期 | 2015-10-04 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
日期: 2015-10-04 06:00 - 總爬升: 214 m - 地點: 苗栗縣立體育場 - 天氣: 晴 - 卡路里: 1638 Cal - 溫度: 26°C - 濕度: 95%
賽前宣言: 10/4
3小時30分(路跑70分鐘、自由車110分鐘、路跑30分鐘)
10月累積里程 :
102.10 km 美津濃 型號:WAVE RIDER 17 J1GC140875 累積 :
1482.0 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 06'03" | 00:18'00" |
4 | 06'02" | 00:24'02" |
5 | 06'26" | 00:30'28" |
6 | 06'14" | 00:36'42" |
7 | 06'06" | 00:42'48" |
8 | 07'22" | 00:50'10" |
9 | 01'50" | 00:52'00" |
10 | 01'50" | 00:53'50" |
11 | 02'00" | 00:55'50" |
12 | 02'00" | 00:57'50" |
13 | 02'18" | 01:00'08" |
14 | 02'12" | 01:02'20" |
15 | 02'02" | 01:04'22" |
16 | 02'12" | 01:06'34" |
17 | 02'13" | 01:08'47" |
18 | 02'09" | 01:10'56" |
19 | 02'30" | 01:13'26" |
20 | 02'35" | 01:16'01" |
21 | 02'22" | 01:18'23" |
22 | 01'37" | 01:20'00" |
23 | 01'38" | 01:21'38" |
24 | 02'00" | 01:23'38" |
25 | 01'46" | 01:25'24" |
26 | 01'40" | 01:27'04" |
27 | 02'00" | 01:29'04" |
28 | 01'50" | 01:30'54" |
29 | 01'50" | 01:32'44" |
30 | 02'19" | 01:35'03" |
31 | 01'50" | 01:36'53" |
32 | 01'50" | 01:38'43" |
33 | 01'53" | 01:40'36" |
34 | 01'56" | 01:42'32" |
35 | 02'22" | 01:44'54" |
36 | 02'22" | 01:47'16" |
37 | 02'25" | 01:49'41" |
38 | 02'56" | 01:52'37" |
39 | 02'07" | 01:54'44" |
40 | 02'22" | 01:57'06" |
41 | 02'21" | 01:59'27" |
42 | 02'05" | 02:01'32" |
43 | 05'19" | 02:06'51" |
44 | 06'28" | 02:13'19" |
45 | 06'51" | 02:20'10" |
45.7 | 06'47" | 02:24'48" |