39.9 km | 06:53:08 | 10:21/km日期: 2015-10-04 05:11 - 總爬升: 969 m - 卡路里: 2333 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'16" / 05'36" / 05'32" / 05'28" / 13'52" / 06'44" / 08'16" / 07'12" / 07'12" / 21'40" / 13'48" / 06'12" / 07'20" / 06'12" / 06'32" / 08'56" / 07'28" / 08'00" / 07'12" / 07'04" / 06'40" / 22'48" / 08'20" / 09'00" / 10'48" / 11'48" / 25'40" / 14'36" / 12'52" / 12'40" / 27'24" / 14'52" / 20'32" / 13'24" / 17'00" / 10'08" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'58" | 21190 / 21190 |
| 3 | | 10'21" (+03'23") | 15665 / 36855 |
與客途完成北臉100k前想練跑的路線,擎天崗下魚路古道還蠻抖的,動感50前想跑一趟陽明山7連峰~
10月累積里程 :
333.84 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'36" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 13'52" | 00:36'44" |
| 6 | 06'44" | 00:43'28" |
| 7 | 08'16" | 00:51'44" |
| 8 | 07'12" | 00:58'56" |
| 9 | 07'12" | 01:06'08" |
| 10 | 21'40" | 01:27'48" |
| 11 | 13'48" | 01:41'36" |
| 12 | 06'12" | 01:47'48" |
| 13 | 07'20" | 01:55'08" |
| 14 | 06'12" | 02:01'20" |
| 15 | 06'32" | 02:07'52" |
| 16 | 08'56" | 02:16'48" |
| 17 | 07'28" | 02:24'16" |
| 18 | 08'00" | 02:32'16" |
| 19 | 07'12" | 02:39'28" |
| 20 | 07'04" | 02:46'32" |
| 21 | 06'40" | 02:53'12" |
| 22 | 22'48" | 03:16'00" |
| 23 | 08'20" | 03:24'20" |
| 24 | 09'00" | 03:33'20" |
| 25 | 10'48" | 03:44'08" |
| 26 | 11'48" | 03:55'56" |
| 27 | 25'40" | 04:21'36" |
| 28 | 14'36" | 04:36'12" |
| 29 | 12'52" | 04:49'04" |
| 30 | 12'40" | 05:01'44" |
| 31 | 27'24" | 05:29'08" |
| 32 | 14'52" | 05:44'00" |
| 33 | 20'32" | 06:04'32" |
| 34 | 13'24" | 06:17'56" |
| 35 | 17'00" | 06:34'56" |
| 36 | 10'08" | 06:45'04" |
| 36.9 | 09'26" | 06:53'08" |
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