8.0 km | 00:49:20 | 06:07/km日期: 2015-10-05 19:30 - 卡路里: 463 Cal - 總步數: 7652 - 平均步頻: 155 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'57" / 05'44" / 05'42" / 05'52" / 06'44" / 06'19" / 06'27" / 06'16" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'14") | 1006 / 1006 | 150 / 112 |
2 | | 05'43" (+00'03") | 1000 / 2007 | 159 / 109 |
3 | | 05'40" | 1003 / 3011 | 158 / 110 |
4 | | 05'52" (+00'12") | 1006 / 4017 | 158 / 107 |
5 | | 06'40" (+01'00") | 1001 / 5018 | 143 / 104 |
6 | | 06'20" (+00'40") | 1007 / 6026 | 159 / 99 |
7 | | 06'21" (+00'41") | 1002 / 7029 | 156 / 100 |
8 | | 06'15" (+00'35") | 1001 / 8030 | 156 / 101 |
9 | | 06'31" (+00'51") | 48 / 8079 | 138 / 110 |
10月累積里程 :
58.95 km NIKE FITSOLE2 累積 :
601.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 05'42" | 00:17'23" |
4 | 05'52" | 00:23'15" |
5 | 06'44" | 00:29'59" |
6 | 06'19" | 00:36'18" |
7 | 06'27" | 00:42'45" |
8 | 06'16" | 00:49'01" |
8.0 | 06'31" | 00:49'20" |