|  全馬 | 05:42:55 | 08:07/km | 第8馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:42:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'24" (+02'01") | 01:04'47" | | 00:31'23" | | 00:45'05" (+13'42") | 01:19'32" (+14'45") | | 00:34'27" (+03'04") | | 00:48'34" (+17'11") | 01:37'03" (+32'16") | | 00:48'29" (+17'06") | | 00:44'51" (+13'28") | 01:30'35" (+25'48") | | 00:45'44" (+14'21") | |
日期: 2022-10-02 05:52 - 總爬升: 9020 m - 平均心率: 157 - 卡路里: 1520 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'32" (+01'58") | 1000 / 1000 | | 2 | | 07'41" (+02'07") | 1000 / 2000 | | 3 | | 06'30" (+00'56") | 1000 / 3000 | | 4 | | 05'43" (+00'09") | 1000 / 4000 | | 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 | | 7 | | 06'17" (+00'43") | 1000 / 7000 | | 8 | | 07'02" (+01'28") | 1000 / 8000 | | 9 | | 06'16" (+00'42") | 1000 / 9000 | | 10 | | 05'40" (+00'06") | 1000 / 10000 | | 11 | | 08'26" (+02'52") | 1000 / 11000 | | 12 | | 08'02" (+02'28") | 1000 / 12000 | | 13 | | 09'12" (+03'38") | 1000 / 13000 | | 14 | | 12'19" (+06'45") | 1000 / 14000 | | 15 | | 07'03" (+01'29") | 1000 / 15000 | | 16 | | 05'34" | 1000 / 16000 | | 17 | | 06'33" (+00'59") | 1000 / 17000 | | 18 | | 09'37" (+04'03") | 1000 / 18000 | | 19 | | 06'15" (+00'41") | 1000 / 19000 | | 20 | | 06'25" (+00'51") | 1000 / 20000 | | 21 | | 06'29" (+00'55") | 1000 / 21000 | | 22 | | 07'33" (+01'59") | 1000 / 22000 | | 23 | | 09'48" (+04'14") | 1000 / 23000 | | 24 | | 13'44" (+08'10") | 1000 / 24000 | | 25 | | 10'58" (+05'24") | 1000 / 25000 | | 26 | | 10'17" (+04'43") | 1000 / 26000 | | 27 | | 10'53" (+05'19") | 1000 / 27000 | | 28 | | 10'30" (+04'56") | 1000 / 28000 | | 29 | | 09'41" (+04'07") | 1000 / 29000 | | 30 | | 07'06" (+01'32") | 1000 / 30000 | | 31 | | 10'02" (+04'28") | 1000 / 31000 | | 32 | | 10'24" (+04'50") | 1000 / 32000 | | 33 | | 10'43" (+05'09") | 1000 / 33000 | | 34 | | 07'18" (+01'44") | 1000 / 34000 | | 35 | | 06'21" (+00'47") | 1000 / 35000 | | 36 | | 08'24" (+02'50") | 1000 / 36000 | | 37 | | 08'52" (+03'18") | 1000 / 37000 | | 38 | | 09'33" (+03'59") | 1000 / 38000 | | 39 | | 09'55" (+04'21") | 1000 / 39000 | | 40 | | 08'57" (+03'23") | 1000 / 40000 | | 41 | | 05'59" (+00'25") | 1000 / 41000 | | 42 | | 05'40" (+00'06") | 879 / 41879 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 141.35 km  adidas adizero boston 8 w 累積 : 985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 07'42" | 00:15'15" | | 3 | 06'30" | 00:21'45" | | 4 | 05'43" | 00:27'28" | | 5 | 05'56" | 00:33'24" | | 6 | 06'06" | 00:39'30" | | 7 | 06'18" | 00:45'48" | | 8 | 07'02" | 00:52'50" | | 9 | 06'17" | 00:59'07" | | 10 | 05'40" | 01:04'47" | | 11 | 08'27" | 01:13'14" | | 12 | 08'03" | 01:21'17" | | 13 | 09'12" | 01:30'29" | | 14 | 12'20" | 01:42'49" | | 15 | 07'03" | 01:49'52" | | 16 | 05'35" | 01:55'27" | | 17 | 06'33" | 02:02'00" | | 18 | 09'38" | 02:11'38" | | 19 | 06'15" | 02:17'53" | | 20 | 06'26" | 02:24'19" | | 21 | 06'29" | 02:30'48" | | 22 | 07'33" | 02:38'21" | | 23 | 09'49" | 02:48'10" | | 24 | 13'44" | 03:01'54" | | 25 | 10'59" | 03:12'53" | | 26 | 10'18" | 03:23'11" | | 27 | 10'53" | 03:34'04" | | 28 | 10'31" | 03:44'35" | | 29 | 09'41" | 03:54'16" | | 30 | 07'06" | 04:01'22" | | 31 | 10'02" | 04:11'24" | | 32 | 10'25" | 04:21'49" | | 33 | 10'44" | 04:32'33" | | 34 | 07'18" | 04:39'51" | | 35 | 06'22" | 04:46'13" | | 36 | 08'25" | 04:54'38" | | 37 | 08'52" | 05:03'30" | | 38 | 09'33" | 05:13'03" | | 39 | 09'56" | 05:22'59" | | 40 | 08'58" | 05:31'57" | | 41 | 06'00" | 05:37'57" | | 41.9 | 05'39" | 05:42'56" |
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