|  全馬 | 05:29:47 | 07:48/km | 第35馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:29:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'03" (+01'13") | 01:04'53" | | 00:31'50" | | 00:42'06" (+10'16") | 01:17'11" (+12'18") | | 00:35'05" (+03'15") | | 00:53'33" (+21'43") | 01:40'01" (+35'08") | | 00:46'28" (+14'38") | | 00:45'09" (+13'19") | 01:23'39" (+18'46") | | 00:38'30" (+06'40") | |
日期: 2022-10-02 05:51 - 總爬升: 564 m - 平均心率: 143 - 卡路里: 2038 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+02'13") | 1000 / 1000 | | 2 | | 07'59" (+02'46") | 1000 / 2000 | | 3 | | 06'47" (+01'34") | 1000 / 3000 | | 4 | | 05'36" (+00'23") | 1000 / 4000 | | 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 | | 7 | | 06'31" (+01'18") | 1000 / 7000 | | 8 | | 06'54" (+01'41") | 1000 / 8000 | | 9 | | 06'26" (+01'13") | 1000 / 9000 | | 10 | | 06'42" (+01'29") | 1000 / 10000 | | 11 | | 06'30" (+01'17") | 1000 / 11000 | | 12 | | 09'15" (+04'02") | 1000 / 12000 | | 13 | | 08'23" (+03'10") | 1000 / 13000 | | 14 | | 07'33" (+02'20") | 1000 / 14000 | | 15 | | 10'21" (+05'08") | 1000 / 15000 | | 16 | | 06'05" (+00'52") | 1000 / 16000 | | 17 | | 05'14" (+00'01") | 1000 / 17000 | | 18 | | 07'17" (+02'04") | 1000 / 18000 | | 19 | | 07'21" (+02'08") | 1000 / 19000 | | 20 | | 06'40" (+01'27") | 1000 / 20000 | | 21 | | 08'01" (+02'48") | 1000 / 21000 | | 22 | | 07'17" (+02'04") | 1000 / 22000 | | 23 | | 07'55" (+02'42") | 1000 / 23000 | | 24 | | 11'41" (+06'28") | 1000 / 24000 | | 25 | | 14'30" (+09'17") | 1000 / 25000 | | 26 | | 09'28" (+04'15") | 1000 / 26000 | | 27 | | 07'27" (+02'14") | 1000 / 27000 | | 28 | | 07'15" (+02'02") | 1000 / 28000 | | 29 | | 07'25" (+02'12") | 1000 / 29000 | | 30 | | 07'38" (+02'25") | 1000 / 30000 | | 31 | | 07'09" (+01'56") | 1000 / 31000 | | 32 | | 10'15" (+05'02") | 1000 / 32000 | | 33 | | 10'46" (+05'33") | 1000 / 33000 | | 34 | | 08'04" (+02'51") | 1000 / 34000 | | 35 | | 07'18" (+02'05") | 1000 / 35000 | | 36 | | 05'33" (+00'20") | 1000 / 36000 | | 37 | | 07'48" (+02'35") | 1000 / 37000 | | 38 | | 07'49" (+02'36") | 1000 / 38000 | | 39 | | 07'07" (+01'54") | 1000 / 39000 | | 40 | | 09'17" (+04'04") | 1000 / 40000 | | 41 | | 07'22" (+02'09") | 1000 / 41000 | | 42 | | 05'59" (+00'46") | 1000 / 42000 | | 43 | | 07'59" (+02'46") | 867 / 42867 |
賽後評分: 補給好，風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
10月累積里程 : 306.23 km  nike rival fly3 累積 : 621.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 07'59" | 00:15'26" | | 3 | 06'47" | 00:22'13" | | 4 | 05'37" | 00:27'50" | | 5 | 05'13" | 00:33'03" | | 6 | 05'15" | 00:38'18" | | 7 | 06'31" | 00:44'49" | | 8 | 06'55" | 00:51'44" | | 9 | 06'26" | 00:58'10" | | 10 | 06'43" | 01:04'53" | | 11 | 06'31" | 01:11'24" | | 12 | 09'16" | 01:20'40" | | 13 | 08'24" | 01:29'04" | | 14 | 07'33" | 01:36'37" | | 15 | 10'22" | 01:46'59" | | 16 | 06'05" | 01:53'04" | | 17 | 05'14" | 01:58'18" | | 18 | 07'28" | 02:05'46" | | 19 | 09'37" | 02:15'23" | | 20 | 06'41" | 02:22'04" | | 21 | 08'01" | 02:30'05" | | 22 | 07'18" | 02:37'23" | | 23 | 08'43" | 02:46'06" | | 24 | 14'47" | 03:00'53" | | 25 | 14'44" | 03:15'37" | | 26 | 13'32" | 03:29'09" | | 27 | 07'28" | 03:36'37" | | 28 | 10'24" | 03:47'01" | | 29 | 07'26" | 03:54'27" | | 30 | 07'38" | 04:02'05" | | 31 | 07'10" | 04:09'15" | | 32 | 10'15" | 04:19'30" | | 33 | 10'46" | 04:30'16" | | 34 | 09'39" | 04:39'55" | | 35 | 07'19" | 04:47'14" | | 36 | 05'33" | 04:52'47" | | 37 | 08'43" | 05:01'30" | | 38 | 07'49" | 05:09'19" | | 39 | 07'07" | 05:16'26" | | 40 | 09'18" | 05:25'44" | | 41 | 11'24" | 05:37'08" | | 42 | 06'00" | 05:43'08" | | 42.9 | 09'27" | 05:51'20" |
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