|  全馬 | 05:24:55 | 07:42/km | 第12馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:24:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'23" (+05'45") | 01:03'01" | | 00:28'38" | | 00:39'58" (+11'20") | 01:13'44" (+10'43") | | 00:33'46" (+05'08") | | 00:42'44" (+14'06") | 01:23'18" (+20'17") | | 00:40'34" (+11'56") | | 00:45'38" (+17'00") | 01:22'16" (+19'15") | | 00:36'38" (+08'00") | |
日期: 2022-10-02 05:51 - 總爬升: 590 m - 平均心率: 146 - 卡路里: 2056 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+04'01") | 1000 / 1000 | | 2 | | 07'58" (+04'48") | 1000 / 2000 | | 3 | | 06'45" (+03'35") | 1000 / 3000 | | 4 | | 05'55" (+02'45") | 1000 / 4000 | | 5 | | 06'11" (+03'01") | 1000 / 5000 |
| 6 | | 03'10" | 1000 / 6000 | | 7 | | 05'40" (+02'30") | 1000 / 7000 | | 8 | | 06'57" (+03'47") | 1000 / 8000 | | 9 | | 06'34" (+03'24") | 1000 / 9000 | | 10 | | 06'35" (+03'25") | 1000 / 10000 | | 11 | | 06'19" (+03'09") | 1000 / 11000 | | 12 | | 09'19" (+06'09") | 1000 / 12000 | | 13 | | 08'36" (+05'26") | 1000 / 13000 | | 14 | | 07'04" (+03'54") | 1000 / 14000 | | 15 | | 08'36" (+05'26") | 1000 / 15000 | | 16 | | 06'08" (+02'58") | 1000 / 16000 | | 17 | | 05'50" (+02'40") | 1000 / 17000 | | 18 | | 06'59" (+03'49") | 1000 / 18000 | | 19 | | 07'49" (+04'39") | 1000 / 19000 | | 20 | | 06'57" (+03'47") | 1000 / 20000 | | 21 | | 08'02" (+04'52") | 1000 / 21000 | | 22 | | 06'57" (+03'47") | 1000 / 22000 | | 23 | | 07'09" (+03'59") | 1000 / 23000 | | 24 | | 09'36" (+06'26") | 1000 / 24000 | | 25 | | 10'56" (+07'46") | 1000 / 25000 | | 26 | | 08'41" (+05'31") | 1000 / 26000 | | 27 | | 07'13" (+04'03") | 1000 / 27000 | | 28 | | 09'42" (+06'32") | 1000 / 28000 | | 29 | | 07'14" (+04'04") | 1000 / 29000 | | 30 | | 07'41" (+04'31") | 1000 / 30000 | | 31 | | 08'20" (+05'10") | 1000 / 31000 | | 32 | | 10'02" (+06'52") | 1000 / 32000 | | 33 | | 10'02" (+06'52") | 1000 / 33000 | | 34 | | 10'01" (+06'51") | 1000 / 34000 | | 35 | | 07'11" (+04'01") | 1000 / 35000 | | 36 | | 05'36" (+02'26") | 1000 / 36000 | | 37 | | 07'10" (+04'00") | 1000 / 37000 | | 38 | | 07'48" (+04'38") | 1000 / 38000 | | 39 | | 07'30" (+04'20") | 1000 / 39000 | | 40 | | 08'31" (+05'21") | 1000 / 40000 | | 41 | | 08'31" (+05'21") | 1000 / 41000 | | 42 | | 06'46" (+03'36") | 1000 / 42000 | | 43 | | 07'32" (+04'22") | 967 / 42967 |
賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 132.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 07'58" | 00:15'09" | | 3 | 06'46" | 00:21'55" | | 4 | 05'55" | 00:27'50" | | 5 | 06'33" | 00:34'23" | | 6 | 02'49" | 00:37'12" | | 7 | 05'41" | 00:42'53" | | 8 | 06'57" | 00:49'50" | | 9 | 06'35" | 00:56'25" | | 10 | 06'36" | 01:03'01" | | 11 | 06'20" | 01:09'21" | | 12 | 09'20" | 01:18'41" | | 13 | 08'36" | 01:27'17" | | 14 | 07'05" | 01:34'22" | | 15 | 08'37" | 01:42'59" | | 16 | 06'09" | 01:49'08" | | 17 | 05'50" | 01:54'58" | | 18 | 07'00" | 02:01'58" | | 19 | 07'50" | 02:09'48" | | 20 | 06'57" | 02:16'45" | | 21 | 08'03" | 02:24'48" | | 22 | 06'58" | 02:31'46" | | 23 | 07'09" | 02:38'55" | | 24 | 09'37" | 02:48'32" | | 25 | 10'57" | 02:59'29" | | 26 | 08'42" | 03:08'11" | | 27 | 07'14" | 03:15'25" | | 28 | 09'42" | 03:25'07" | | 29 | 07'14" | 03:32'21" | | 30 | 07'42" | 03:40'03" | | 31 | 08'21" | 03:48'24" | | 32 | 10'02" | 03:58'26" | | 33 | 10'02" | 04:08'28" | | 34 | 10'02" | 04:18'30" | | 35 | 07'11" | 04:25'41" | | 36 | 05'37" | 04:31'18" | | 37 | 07'11" | 04:38'29" | | 38 | 07'48" | 04:46'17" | | 39 | 07'31" | 04:53'48" | | 40 | 08'31" | 05:02'19" | | 41 | 08'32" | 05:10'51" | | 42 | 06'46" | 05:17'37" | | 43.0 | 07'32" | 05:24'55" |
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