|  全馬 | 05:19:56 | 07:34/km | 第7馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:19:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'48" (+04'22") | 01:07'14" | | 00:31'26" | | 00:36'43" (+05'17") | 01:12'47" (+05'33") | | 00:36'04" (+04'38") | | 00:52'40" (+21'14") | 01:28'56" (+21'42") | | 00:36'16" (+04'50") | | 00:41'21" (+09'55") | 01:23'47" (+16'33") | | 00:42'26" (+11'00") | |
日期: 2022-10-02 05:51 - 總爬升: 1049 m - 平均心率: 136 - 卡路里: 1939 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'53" (+02'39") | 1000 / 1000 | | 2 | | 07'57" (+02'43") | 1000 / 2000 | | 3 | | 06'35" (+01'21") | 1000 / 3000 | | 4 | | 05'31" (+00'17") | 1000 / 4000 | | 5 | | 05'46" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 | | 7 | | 06'22" (+01'08") | 1000 / 7000 | | 8 | | 06'29" (+01'15") | 1000 / 8000 | | 9 | | 05'53" (+00'39") | 1000 / 9000 | | 10 | | 05'43" (+00'29") | 1000 / 10000 | | 11 | | 07'12" (+01'58") | 1000 / 11000 | | 12 | | 07'34" (+02'20") | 1000 / 12000 | | 13 | | 07'08" (+01'54") | 1000 / 13000 | | 14 | | 07'30" (+02'16") | 1000 / 14000 | | 15 | | 06'27" (+01'13") | 1000 / 15000 | | 16 | | 05'29" (+00'15") | 1000 / 16000 | | 17 | | 06'14" (+01'00") | 1000 / 17000 | | 18 | | 06'42" (+01'28") | 1000 / 18000 | | 19 | | 06'07" (+00'53") | 1000 / 19000 | | 20 | | 08'07" (+02'53") | 1000 / 20000 | | 21 | | 06'06" (+00'52") | 1000 / 21000 | | 22 | | 07'17" (+02'03") | 1000 / 22000 | | 23 | | 09'07" (+03'53") | 1000 / 23000 | | 24 | | 10'46" (+05'32") | 1000 / 24000 | | 25 | | 08'44" (+03'30") | 1000 / 25000 | | 26 | | 05'54" (+00'40") | 1000 / 26000 | | 27 | | 07'25" (+02'11") | 1000 / 27000 | | 28 | | 06'05" (+00'51") | 1000 / 28000 | | 29 | | 06'57" (+01'43") | 1000 / 29000 | | 30 | | 06'55" (+01'41") | 1000 / 30000 | | 31 | | 11'36" (+06'22") | 1000 / 31000 | | 32 | | 08'17" (+03'03") | 1000 / 32000 | | 33 | | 08'24" (+03'10") | 1000 / 33000 | | 34 | | 06'06" (+00'52") | 1000 / 34000 | | 35 | | 05'14" | 1000 / 35000 | | 36 | | 06'33" (+01'19") | 1000 / 36000 | | 37 | | 07'58" (+02'44") | 1000 / 37000 | | 38 | | 08'26" (+03'12") | 1000 / 38000 | | 39 | | 09'48" (+04'34") | 1000 / 39000 | | 40 | | 07'06" (+01'52") | 1000 / 40000 | | 41 | | 05'51" (+00'37") | 1000 / 41000 | | 42 | | 08'08" (+02'54") | 301 / 41301 | | 43 | | 10'28" (+05'14") | 1 / 41302 |
賽後評分: 補給品讚，沿路景色優美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 228.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'29" | 00:09'29" | | 2 | 08'24" | 00:17'53" | | 3 | 06'37" | 00:24'30" | | 4 | 05'31" | 00:30'01" | | 5 | 05'47" | 00:35'48" | | 6 | 06'04" | 00:41'52" | | 7 | 06'22" | 00:48'14" | | 8 | 07'22" | 00:55'36" | | 9 | 05'54" | 01:01'30" | | 10 | 05'44" | 01:07'14" | | 11 | 07'37" | 01:14'51" | | 12 | 07'34" | 01:22'25" | | 13 | 07'08" | 01:29'33" | | 14 | 07'56" | 01:37'29" | | 15 | 06'28" | 01:43'57" | | 16 | 05'28" | 01:49'25" | | 17 | 06'16" | 01:55'41" | | 18 | 09'48" | 02:05'29" | | 19 | 06'07" | 02:11'36" | | 20 | 08'25" | 02:20'01" | | 21 | 06'06" | 02:26'07" | | 22 | 09'14" | 02:35'21" | | 23 | 10'21" | 02:45'42" | | 24 | 14'33" | 03:00'15" | | 25 | 12'26" | 03:12'41" | | 26 | 05'55" | 03:18'36" | | 27 | 08'25" | 03:27'01" | | 28 | 06'05" | 03:33'06" | | 29 | 08'54" | 03:42'00" | | 30 | 06'57" | 03:48'57" | | 31 | 12'54" | 04:01'51" | | 32 | 08'18" | 04:10'09" | | 33 | 08'49" | 04:18'58" | | 34 | 06'06" | 04:25'04" | | 35 | 05'14" | 04:30'18" | | 36 | 07'07" | 04:37'25" | | 37 | 07'58" | 04:45'23" | | 38 | 08'26" | 04:53'49" | | 39 | 09'49" | 05:03'38" | | 40 | 09'06" | 05:12'44" | | 41 | 05'52" | 05:18'36" | | 41.3 | 08'31" | 05:21'11" |
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