12.0 km | 01:04:18 | 05:21/km日期: 2022-10-05 06:22 - 總爬升: 131 m - 地點: 茄苳橋-大閘門 - 天氣: 涼爽 - 卡路里: 778 Cal - 平均步頻: 173 - 溫度: 24°C - 濕度: 91%
Pace: 04'55" / 05'02" / 05'01" / 05'21" / 04'58" / 05'23" / 05'18" / 05'01" / 05'04" / 04'57" / 05'08" / 05'13" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'01") | 1114 / 1114 |
2 | | 05'00" (+00'01") | 1057 / 2172 |
3 | | 05'12" (+00'13") | 1022 / 3194 |
4 | | 05'12" (+00'13") | 1065 / 4259 |
5 | | 04'59" | 1055 / 5315 |
6 | | 05'18" (+00'19") | 1011 / 6326 |
7 | | 05'12" (+00'13") | 1055 / 7381 |
8 | | 05'02" (+00'03") | 1086 / 8468 |
9 | | 05'01" (+00'02") | 1009 / 9478 |
10 | | 05'02" (+00'03") | 1053 / 10531 |
11 | | 05'08" (+00'09") | 993 / 11525 |
12 | | 05'10" (+00'11") | 999 / 12524 |
10月累積里程 : 242.27 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'02" | 00:09'57" |
3 | 05'01" | 00:14'58" |
4 | 05'21" | 00:20'19" |
5 | 04'58" | 00:25'17" |
6 | 05'23" | 00:30'40" |
7 | 05'18" | 00:35'58" |
8 | 05'01" | 00:40'59" |
9 | 05'04" | 00:46'03" |
10 | 04'57" | 00:51'00" |
11 | 05'08" | 00:56'08" |
12 | 05'13" | 01:01'21" |
12.5 | 05'06" | 01:04'02" |