15.0 km | 01:28:55 | 05:54/km日期: 2015-10-09 06:27 - 卡路里: 947 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'08" / 06'00" / 06'04" / 06'07" / 06'01" / 05'53" / 05'49" / 05'51" / 05'51" / 05'47" / 05'50" / 05'58" / 05'47" / 05'40" / 05'40" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'07" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'21") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 05'58" (+00'19") | 1000 / 12000 |
| 13 | | 05'47" (+00'08") | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 12'11" (+06'32") | 39 / 15039 |
10月累積里程 :
311.16 km 
ASICS TARTHE KAINOS 累積 :
160.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'07" | 00:24'19" |
| 5 | 06'01" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 05'49" | 00:42'02" |
| 8 | 05'51" | 00:47'53" |
| 9 | 05'51" | 00:53'44" |
| 10 | 05'47" | 00:59'31" |
| 11 | 05'50" | 01:05'21" |
| 12 | 05'58" | 01:11'19" |
| 13 | 05'47" | 01:17'06" |
| 14 | 05'40" | 01:22'46" |
| 15 | 05'40" | 01:28'26" |
| 15.0 | 12'21" | 01:28'55" |
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