| 恭喜完成了第 10 馬 48.0 km | 04:59:23 | 06:14/km | 第10馬官方成績 | 日期 | 2015-10-09 | 成績 | 04:59:23 | 總名次 | 76 / 1729 | 分組名次 | 23 / 567 | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'47" (+00'14") | 01:01'17" (+05'47") | | 00:34'30" (+07'57") | | 00:37'48" (+11'15") | 01:23'19" (+27'49") | | 00:45'31" (+18'58") | | 00:28'42" (+02'09") | 00:59'15" (+03'45") | | 00:30'33" (+04'00") | | 00:28'47" (+02'14") | 00:55'30" | | 00:26'43" (+00'10") | | 00:26'33" | 00:00'00" | |
日期: 2015-10-09 05:59 - 總爬升: 1396 m - 卡路里: 2595 Cal - 總步數: 50160 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'46" (+00'31") | 1009 / 1009 | 190 / 110 | 2 | | 04'52" (+00'37") | 1003 / 2012 | 189 / 107 | 3 | | 05'32" (+01'17") | 1000 / 3013 | 184 / 97 | 4 | | 05'51" (+01'36") | 1006 / 4019 | 184 / 92 | 5 | | 05'37" (+01'22") | 1006 / 5025 | 180 / 98 |
6 | | 05'26" (+01'11") | 1009 / 6035 | 185 / 99 | 7 | | 05'10" (+00'55") | 1002 / 7037 | 185 / 104 | 8 | | 07'14" (+02'59") | 1008 / 8046 | 177 / 77 | 9 | | 07'38" (+03'23") | 1001 / 9048 | 179 / 73 | 10 | | 08'53" (+04'38") | 1002 / 10050 | 174 / 64 | 11 | | 08'16" (+04'01") | 1002 / 11052 | 178 / 67 | 12 | | 07'54" (+03'39") | 1005 / 12058 | 178 / 70 | 13 | | 05'02" (+00'47") | 1008 / 13066 | 187 / 105 | 14 | | 06'15" (+02'00") | 1008 / 14074 | 185 / 86 | 15 | | 10'11" (+05'56") | 1005 / 15079 | 96 / 101 | 16 | | 08'16" (+04'01") | 1007 / 16087 | 171 / 70 | 17 | | 09'54" (+05'39") | 1001 / 17089 | 109 / 92 | 18 | | 11'30" (+07'15") | 1001 / 18090 | 53 / 162 | 19 | | 07'13" (+02'58") | 1009 / 19100 | 181 / 76 | 20 | | 08'19" (+04'04") | 1006 / 20106 | 141 / 85 | 21 | | 05'05" (+00'50") | 1007 / 21114 | 185 / 106 | 22 | | 05'10" (+00'55") | 1009 / 22123 | 188 / 102 | 23 | | 05'16" (+01'01") | 1001 / 23125 | 186 / 101 | 24 | | 07'38" (+03'23") | 1001 / 24126 | 126 / 103 | 25 | | 05'22" (+01'07") | 1005 / 25132 | 191 / 97 | 26 | | 05'38" (+01'23") | 1007 / 26139 | 188 / 93 | 27 | | 06'22" (+02'07") | 1006 / 27146 | 184 / 85 | 28 | | 08'10" (+03'55") | 1007 / 28153 | 165 / 74 | 29 | | 04'56" (+00'41") | 1000 / 29154 | 188 / 107 | 30 | | 05'13" (+00'58") | 1003 / 30158 | 189 / 100 | 31 | | 04'39" (+00'24") | 1003 / 31162 | 189 / 113 | 32 | | 08'10" (+03'55") | 1002 / 32165 | 130 / 93 | 33 | | 04'53" (+00'38") | 1002 / 33167 | 189 / 108 | 34 | | 04'29" (+00'14") | 1007 / 34175 | 194 / 114 | 35 | | 06'33" (+02'18") | 1003 / 35178 | 161 / 94 | 36 | | 07'37" (+03'22") | 1003 / 36182 | 137 / 95 | 37 | | 04'47" (+00'32") | 1000 / 37182 | 196 / 105 | 38 | | 04'33" (+00'18") | 1004 / 38187 | 195 / 111 | 39 | | 04'50" (+00'35") | 1009 / 39197 | 191 / 107 | 40 | | 04'44" (+00'29") | 1000 / 40197 | 193 / 108 | 41 | | 04'30" (+00'15") | 1000 / 41198 | 192 / 115 | 42 | | 07'37" (+03'22") | 1006 / 42204 | 128 / 101 | 43 | | 04'57" (+00'42") | 1004 / 43209 | 195 / 103 | 44 | | 04'58" (+00'43") | 1000 / 44209 | 194 / 103 | 45 | | 04'23" (+00'08") | 1006 / 45216 | 196 / 115 | 46 | | 04'15" | 1003 / 46220 | 196 / 119 | 47 | | 04'29" (+00'14") | 1001 / 47221 | 196 / 113 | 48 | | 04'19" (+00'04") | 1000 / 48221 | 194 / 118 |
10月累積里程 : 380.90 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'46" | 00:04'46" | 2 | 04'57" | 00:09'43" | 3 | 05'33" | 00:15'16" | 4 | 05'54" | 00:21'10" | 5 | 05'37" | 00:26'47" | 6 | 05'29" | 00:32'16" | 7 | 05'10" | 00:37'26" | 8 | 07'18" | 00:44'44" | 9 | 07'38" | 00:52'22" | 10 | 08'55" | 01:01'17" | 11 | 08'20" | 01:09'37" | 12 | 07'56" | 01:17'33" | 13 | 05'06" | 01:22'39" | 14 | 06'11" | 01:28'50" | 15 | 10'15" | 01:39'05" | 16 | 08'22" | 01:47'27" | 17 | 09'55" | 01:57'22" | 18 | 11'36" | 02:08'58" | 19 | 07'12" | 02:16'10" | 20 | 08'26" | 02:24'36" | 21 | 05'09" | 02:29'45" | 22 | 05'13" | 02:34'58" | 23 | 05'17" | 02:40'15" | 24 | 07'40" | 02:47'55" | 25 | 05'23" | 02:53'18" | 26 | 05'38" | 02:58'56" | 27 | 06'21" | 03:05'17" | 28 | 08'14" | 03:13'31" | 29 | 05'05" | 03:18'36" | 30 | 05'15" | 03:23'51" | 31 | 04'42" | 03:28'33" | 32 | 08'08" | 03:36'41" | 33 | 04'57" | 03:41'38" | 34 | 04'27" | 03:46'05" | 35 | 06'33" | 03:52'38" | 36 | 07'44" | 04:00'22" | 37 | 04'46" | 04:05'08" | 38 | 04'36" | 04:09'44" | 39 | 04'49" | 04:14'33" | 40 | 04'48" | 04:19'21" | 41 | 04'31" | 04:23'52" | 42 | 07'38" | 04:31'30" | 43 | 04'58" | 04:36'28" | 44 | 05'03" | 04:41'31" | 45 | 04'23" | 04:45'54" | 46 | 04'16" | 04:50'10" | 47 | 04'30" | 04:54'40" | 48 | 04'23" | 04:59'03" | 48.1 | 06'07" | 04:59'24" |
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