| 3點被大雨吵醒，起身整備往竹山出發。高速公路上雨勢猛烈視線很差，還好到達會場雨勢已經減少很多了，也因為這場雨讓今天的路跑活動清涼許多。
48k6點準時起跑，過了幾條市場大街就開始綿延不絕的爬坡了，這恐怕是這輩子用兩腿爬過最長的坡了高低落差有1300公尺，喘著氣酸著腿心裡自我抱怨，沒事幹麻自找苦吃。
主辦單位這回洗刷了前恥，補給相當豐富，志工也很熱情，往天梯路口的油飯、折返點的肉包與煎包、油雞、滷豆乾、水餃~~~~
在天梯叉口想起幾年前來過、跑上八卦茶園又想起上回來小嫚嫚還在老婆肚子裡萌芽，車子還差點拋錨，這回我用雙腿跑上來了~~~
上坡艱苦下坡也難，還好後來與木洧兄、明哲，沿途聊天解乏解疲勞，並分享跑馬心得~~一起跑進終點
賽前宣言: 從竹山跑到八卦茶園，一定要去跑一跑，加油 10月累積里程 : 513.08 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'27" | 00:11'14" | | 3 | 05'59" | 00:17'13" | | 4 | 06'15" | 00:23'28" | | 5 | 05'54" | 00:29'22" | | 6 | 05'48" | 00:35'10" | | 7 | 05'23" | 00:40'33" | | 8 | 07'32" | 00:48'05" | | 9 | 08'51" | 00:56'56" | | 10 | 09'21" | 01:06'17" | | 11 | 09'18" | 01:15'35" | | 12 | 08'18" | 01:23'53" | | 13 | 08'03" | 01:31'56" | | 14 | 06'42" | 01:38'38" | | 15 | 09'16" | 01:47'54" | | 16 | 09'10" | 01:57'04" | | 17 | 08'14" | 02:05'18" | | 18 | 09'45" | 02:15'03" | | 19 | 07'17" | 02:22'20" | | 20 | 10'30" | 02:32'50" | | 21 | 06'32" | 02:39'22" | | 22 | 05'58" | 02:45'20" | | 23 | 05'54" | 02:51'14" | | 24 | 09'55" | 03:01'09" | | 25 | 09'50" | 03:10'59" | | 26 | 06'18" | 03:17'17" | | 27 | 06'12" | 03:23'29" | | 28 | 09'27" | 03:32'56" | | 29 | 06'28" | 03:39'24" | | 30 | 05'43" | 03:45'07" | | 31 | 05'44" | 03:50'51" | | 32 | 06'45" | 03:57'36" | | 33 | 05'25" | 04:03'01" | | 34 | 05'38" | 04:08'39" | | 35 | 07'39" | 04:16'18" | | 36 | 09'33" | 04:25'51" | | 37 | 05'50" | 04:31'41" | | 38 | 06'07" | 04:37'48" | | 39 | 05'28" | 04:43'16" | | 40 | 05'48" | 04:49'04" | | 41 | 05'26" | 04:54'30" | | 42 | 06'49" | 05:01'19" | | 43 | 08'24" | 05:09'43" | | 44 | 05'36" | 05:15'19" | | 45 | 05'30" | 05:20'49" | | 46 | 06'30" | 05:27'19" | | 47 | 05'47" | 05:33'06" | | 48 | 05'37" | 05:38'43" | | 48.3 | 06'11" | 05:40'44" |
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48.0 km | 05:40:40 | 07:05/km | 第16馬
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