23.3 km | 02:23:46 | 06:10/km日期: 2022-10-08 02:16 - 平均心率: 125 - 卡路里: 1362 Cal - 總步數: 26950 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'01" / 05'40" / 05'41" / 05'38" / 05'49" / 05'54" / 05'58" / 06'02" / 06'02" / 06'09" / 06'56" / 06'42" / 06'26" / 06'51" / 06'38" / 06'16" / 06'19" / 06'08" / 06'10" / 06'06" / 06'04" / 06'03" / 06'06" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'20") | 1003 / 1003 | 189 / 88 |
| 2 | | 05'40" (+00'01") | 1002 / 2005 | 193 / 90 |
| 3 | | 05'41" (+00'02") | 1001 / 3007 | 195 / 89 |
| 4 | | 05'39" | 1002 / 4009 | 194 / 90 |
| 5 | | 05'50" (+00'11") | 1000 / 5010 | 192 / 88 |
| 6 | | 05'54" (+00'15") | 1000 / 6010 | 191 / 88 |
| 7 | | 05'59" (+00'20") | 1000 / 7010 | 190 / 87 |
| 8 | | 06'02" (+00'23") | 1000 / 8011 | 189 / 87 |
| 9 | | 05'59" (+00'20") | 1000 / 9011 | 189 / 88 |
| 10 | | 06'10" (+00'31") | 1002 / 10013 | 187 / 86 |
| 11 | | 06'59" (+01'20") | 1000 / 11014 | 183 / 77 |
| 12 | | 06'38" (+00'59") | 1000 / 12014 | 183 / 81 |
| 13 | | 06'28" (+00'49") | 1001 / 13016 | 184 / 83 |
| 14 | | 07'04" (+01'25") | 1000 / 14017 | 177 / 79 |
| 15 | | 06'35" (+00'56") | 1000 / 15018 | 185 / 81 |
| 16 | | 06'14" (+00'35") | 1002 / 16020 | 185 / 86 |
| 17 | | 06'20" (+00'41") | 1000 / 17020 | 185 / 85 |
| 18 | | 06'11" (+00'32") | 1000 / 18020 | 186 / 86 |
| 19 | | 06'11" (+00'32") | 1000 / 19021 | 185 / 86 |
| 20 | | 06'07" (+00'28") | 1002 / 20023 | 185 / 87 |
| 21 | | 06'04" (+00'25") | 1001 / 21025 | 185 / 88 |
| 22 | | 06'09" (+00'30") | 1002 / 22027 | 185 / 87 |
| 23 | | 06'01" (+00'22") | 1000 / 23027 | 187 / 88 |
| 24 | | 05'42" (+00'03") | 262 / 23289 | 185 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
368.83 km 
改造後正名 黃色跟不上 累積 :
1599.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'49" | 00:28'49" |
| 6 | 05'54" | 00:34'43" |
| 7 | 05'58" | 00:40'41" |
| 8 | 06'02" | 00:46'43" |
| 9 | 06'02" | 00:52'45" |
| 10 | 06'09" | 00:58'54" |
| 11 | 06'56" | 01:05'50" |
| 12 | 06'42" | 01:12'32" |
| 13 | 06'26" | 01:18'58" |
| 14 | 06'51" | 01:25'49" |
| 15 | 06'38" | 01:32'27" |
| 16 | 06'16" | 01:38'43" |
| 17 | 06'19" | 01:45'02" |
| 18 | 06'08" | 01:51'10" |
| 19 | 06'10" | 01:57'20" |
| 20 | 06'06" | 02:03'26" |
| 21 | 06'04" | 02:09'30" |
| 22 | 06'03" | 02:15'33" |
| 23 | 06'06" | 02:21'39" |
| 23.3 | 07'15" | 02:23'46" |
29475.9 km | 
2426.7 km
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