|  全馬 | 04:07:47 | 05:52/km | 第45馬| 官方成績 | | 日期 | 2022-10-09 | | 成績 | 04:07:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" | 00:50'26" | | 00:26'04" (+01'42") | | 00:29'12" (+04'50") | 00:59'27" (+09'01") | | 00:30'15" (+05'53") | | 00:26'28" (+02'06") | 01:02'20" (+11'54") | | 00:35'52" (+11'30") | | 00:32'52" (+08'30") | 01:01'12" (+10'46") | | 00:28'20" (+03'58") | |
日期: 2022-10-09 06:00 - 總爬升: 865 m - 平均心率: 145 - 卡路里: 2003 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'52" (+00'21") | 1000 / 1000 | | 2 | | 04'42" (+00'11") | 1000 / 2000 | | 3 | | 04'57" (+00'26") | 1000 / 3000 | | 4 | | 04'54" (+00'23") | 1000 / 4000 | | 5 | | 04'55" (+00'24") | 1000 / 5000 |
| 6 | | 04'48" (+00'17") | 1000 / 6000 | | 7 | | 04'52" (+00'21") | 1000 / 7000 | | 8 | | 05'00" (+00'29") | 1000 / 8000 | | 9 | | 05'37" (+01'06") | 1000 / 9000 | | 10 | | 05'43" (+01'12") | 1000 / 10000 | | 11 | | 06'33" (+02'02") | 1000 / 11000 | | 12 | | 05'02" (+00'31") | 1000 / 12000 | | 13 | | 04'31" | 1000 / 13000 | | 14 | | 05'48" (+01'17") | 1000 / 14000 | | 15 | | 07'15" (+02'44") | 1000 / 15000 | | 16 | | 09'07" (+04'36") | 1000 / 16000 | | 17 | | 06'36" (+02'05") | 1000 / 17000 | | 18 | | 05'05" (+00'34") | 1000 / 18000 | | 19 | | 04'48" (+00'17") | 1000 / 19000 | | 20 | | 04'37" (+00'06") | 1000 / 20000 | | 21 | | 04'43" (+00'12") | 1000 / 21000 | | 22 | | 06'05" (+01'34") | 1000 / 22000 | | 23 | | 05'41" (+01'10") | 1000 / 23000 | | 24 | | 05'05" (+00'34") | 1000 / 24000 | | 25 | | 04'51" (+00'20") | 1000 / 25000 | | 26 | | 04'50" (+00'19") | 1000 / 26000 | | 27 | | 06'34" (+02'03") | 1000 / 27000 | | 28 | | 08'06" (+03'35") | 1000 / 28000 | | 29 | | 08'55" (+04'24") | 1000 / 29000 | | 30 | | 07'24" (+02'53") | 1000 / 30000 | | 31 | | 05'52" (+01'21") | 1000 / 31000 | | 32 | | 05'01" (+00'30") | 1000 / 32000 | | 33 | | 05'37" (+01'06") | 1000 / 33000 | | 34 | | 09'03" (+04'32") | 1000 / 34000 | | 35 | | 07'15" (+02'44") | 1000 / 35000 | | 36 | | 04'44" (+00'13") | 1000 / 36000 | | 37 | | 06'21" (+01'50") | 1000 / 37000 | | 38 | | 05'47" (+01'16") | 1000 / 38000 | | 39 | | 05'40" (+01'09") | 1000 / 39000 | | 40 | | 05'46" (+01'15") | 1000 / 40000 | | 41 | | 06'00" (+01'29") | 1000 / 41000 | | 42 | | 05'33" (+01'02") | 1000 / 42000 | | 43 | | 04'45" (+00'14") | 591 / 42591 |
 新北市許立堂  賽前宣言: 聽說很硬山路🐎 加油 賽後評分: 真的一場很硬山路 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 369.47 km  愛迪達 PRO2 累積 : 849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'42" | 00:09'34" | | 3 | 04'58" | 00:14'32" | | 4 | 04'54" | 00:19'26" | | 5 | 04'56" | 00:24'22" | | 6 | 04'49" | 00:29'11" | | 7 | 04'52" | 00:34'03" | | 8 | 05'00" | 00:39'03" | | 9 | 05'39" | 00:44'42" | | 10 | 05'44" | 00:50'26" | | 11 | 06'33" | 00:56'59" | | 12 | 05'03" | 01:02'02" | | 13 | 04'31" | 01:06'33" | | 14 | 05'49" | 01:12'22" | | 15 | 07'16" | 01:19'38" | | 16 | 09'07" | 01:28'45" | | 17 | 06'37" | 01:35'22" | | 18 | 05'06" | 01:40'28" | | 19 | 04'48" | 01:45'16" | | 20 | 04'37" | 01:49'53" | | 21 | 04'44" | 01:54'37" | | 22 | 06'05" | 02:00'42" | | 23 | 05'41" | 02:06'23" | | 24 | 05'06" | 02:11'29" | | 25 | 04'52" | 02:16'21" | | 26 | 04'50" | 02:21'11" | | 27 | 06'35" | 02:27'46" | | 28 | 08'07" | 02:35'53" | | 29 | 08'55" | 02:44'48" | | 30 | 07'25" | 02:52'13" | | 31 | 05'53" | 02:58'06" | | 32 | 05'01" | 03:03'07" | | 33 | 05'39" | 03:08'46" | | 34 | 09'04" | 03:17'50" | | 35 | 07'15" | 03:25'05" | | 36 | 04'45" | 03:29'50" | | 37 | 06'21" | 03:36'11" | | 38 | 05'48" | 03:41'59" | | 39 | 05'40" | 03:47'39" | | 40 | 05'46" | 03:53'25" | | 41 | 06'01" | 03:59'26" | | 42 | 05'33" | 04:04'59" | | 42.6 | 04'45" | 04:07'48" |
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