|  全馬 | 06:00:44 | 08:32/km | 第8馬| 官方成績 | | 日期 | 2022-10-09 | | 成績 | 06:00:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" | 01:04'29" | | 00:34'08" (+03'47") | | 00:44'06" (+13'45") | 01:24'29" (+20'00") | | 00:40'23" (+10'02") | | 00:40'40" (+10'19") | 01:40'47" (+36'18") | | 01:00'07" (+29'46") | | 00:49'48" (+19'27") | 01:29'00" (+24'31") | | 00:39'12" (+08'51") | |
日期: 2022-10-09 06:00 - 總爬升: 999 m - 平均心率: 146 - 卡路里: 2449 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'50") | 1000 / 1000 | | 2 | | 05'58" (+00'23") | 1000 / 2000 | | 3 | | 05'59" (+00'24") | 1000 / 3000 | | 4 | | 06'00" (+00'25") | 1000 / 4000 | | 5 | | 05'54" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'46") | 1000 / 6000 | | 7 | | 05'54" (+00'19") | 1000 / 7000 | | 8 | | 05'59" (+00'24") | 1000 / 8000 | | 9 | | 06'54" (+01'19") | 1000 / 9000 | | 10 | | 08'57" (+03'22") | 1000 / 10000 | | 11 | | 11'07" (+05'32") | 1000 / 11000 | | 12 | | 07'19" (+01'44") | 1000 / 12000 | | 13 | | 05'49" (+00'14") | 1000 / 13000 | | 14 | | 08'04" (+02'29") | 1000 / 14000 | | 15 | | 11'46" (+06'11") | 1000 / 15000 | | 16 | | 16'05" (+10'30") | 11 / 15011 | | 17 | | 12'50" (+07'15") | 1000 / 16011 | | 18 | | 08'54" (+03'19") | 1000 / 17011 | | 19 | | 05'35" | 1000 / 18011 | | 20 | | 07'02" (+01'27") | 1000 / 19011 | | 21 | | 05'46" (+00'11") | 1000 / 20011 | | 22 | | 06'15" (+00'40") | 1000 / 21011 | | 23 | | 11'35" (+06'00") | 1000 / 22011 | | 24 | | 08'00" (+02'25") | 1000 / 23011 | | 25 | | 08'35" (+03'00") | 1000 / 24011 | | 26 | | 06'13" (+00'38") | 1000 / 25011 | | 27 | | 07'28" (+01'53") | 1000 / 26011 | | 28 | | 15'10" (+09'35") | 1000 / 27011 | | 29 | | 11'34" (+05'59") | 1000 / 28011 | | 30 | | 14'12" (+08'37") | 1000 / 29011 | | 31 | | 11'49" (+06'14") | 1000 / 30011 | | 32 | | 10'32" (+04'57") | 1000 / 31011 | | 33 | | 08'28" (+02'53") | 1000 / 32011 | | 34 | | 08'50" (+03'15") | 1000 / 33011 | | 35 | | 13'14" (+07'39") | 1000 / 34011 | | 36 | | 08'34" (+02'59") | 1000 / 35011 | | 37 | | 08'03" (+02'28") | 1000 / 36011 | | 38 | | 08'45" (+03'10") | 1000 / 37011 | | 39 | | 07'27" (+01'52") | 1000 / 38011 | | 40 | | 07'44" (+02'09") | 1000 / 39011 | | 41 | | 07'14" (+01'39") | 1000 / 40011 | | 42 | | 08'07" (+02'32") | 1000 / 41011 | | 43 | | 07'32" (+01'57") | 1000 / 42011 | | 44 | | 15'42" (+10'07") | 400 / 42411 |
 新北市吳宏良  賽後評分: 補給豐富 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 219.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 05'58" | 00:12'25" | | 3 | 06'00" | 00:18'25" | | 4 | 06'01" | 00:24'26" | | 5 | 05'55" | 00:30'21" | | 6 | 06'21" | 00:36'42" | | 7 | 05'55" | 00:42'37" | | 8 | 05'59" | 00:48'36" | | 9 | 06'55" | 00:55'31" | | 10 | 08'58" | 01:04'29" | | 11 | 11'07" | 01:15'36" | | 12 | 07'20" | 01:22'56" | | 13 | 05'49" | 01:28'45" | | 14 | 08'04" | 01:36'49" | | 15 | 11'46" | 01:48'35" | | 16 | 12'58" | 02:01'33" | | 17 | 09'00" | 02:10'33" | | 18 | 05'32" | 02:16'05" | | 19 | 07'04" | 02:23'09" | | 20 | 05'49" | 02:28'58" | | 21 | 06'11" | 02:35'09" | | 22 | 11'31" | 02:46'40" | | 23 | 08'09" | 02:54'49" | | 24 | 08'36" | 03:03'25" | | 25 | 06'13" | 03:09'38" | | 26 | 07'20" | 03:16'58" | | 27 | 15'08" | 03:32'06" | | 28 | 11'39" | 03:43'45" | | 29 | 14'18" | 03:58'03" | | 30 | 11'42" | 04:09'45" | | 31 | 10'40" | 04:20'25" | | 32 | 08'25" | 04:28'50" | | 33 | 08'49" | 04:37'39" | | 34 | 13'14" | 04:50'53" | | 35 | 08'40" | 04:59'33" | | 36 | 08'02" | 05:07'35" | | 37 | 08'49" | 05:16'24" | | 38 | 07'23" | 05:23'47" | | 39 | 07'49" | 05:31'36" | | 40 | 07'09" | 05:38'45" | | 41 | 08'08" | 05:46'53" | | 42 | 07'37" | 05:54'30" | | 42.4 | 15'15" | 06:00'47" |
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