22.4 km | 02:22:04 | 06:20/km日期: 2022-10-11 17:20 - 總爬升: 1084 m - 地點: 彰化 - 天氣: 涼爽 - 平均心率: 141 - 卡路里: 1411 Cal - 總步數: 24456 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 51%
Pace: 05'59" / 06'02" / 06'27" / 06'27" / 05'54" / 06'12" / 05'47" / 05'53" / 05'22" / 05'12" / 05'18" / 05'03" / 05'52" / 06'24" / 06'02" / 08'00" / 06'58" / 07'00" / 06'36" / 08'16" / 05'06" / 05'38" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'57") | 1001 / 1001 | 161 / 103 |
2 | | 06'01" (+00'59") | 1000 / 2001 | 171 / 96 |
3 | | 06'31" (+01'29") | 1001 / 3003 | 170 / 89 |
4 | | 06'27" (+01'25") | 1001 / 4005 | 173 / 89 |
5 | | 05'54" (+00'52") | 1002 / 5007 | 177 / 95 |
6 | | 06'14" (+01'12") | 1000 / 6008 | 177 / 90 |
7 | | 05'47" (+00'45") | 1000 / 7009 | 182 / 94 |
8 | | 05'53" (+00'51") | 1000 / 8009 | 181 / 93 |
9 | | 05'19" (+00'17") | 1000 / 9009 | 184 / 101 |
10 | | 05'15" (+00'13") | 1002 / 10012 | 184 / 102 |
11 | | 05'17" (+00'15") | 1002 / 11014 | 186 / 101 |
12 | | 05'02" | 1000 / 12014 | 188 / 105 |
13 | | 05'58" (+00'56") | 1001 / 13016 | 180 / 92 |
14 | | 06'30" (+01'28") | 1002 / 14018 | 179 / 85 |
15 | | 06'03" (+01'01") | 1001 / 15020 | 174 / 94 |
16 | | 08'05" (+03'03") | 1000 / 16020 | 164 / 75 |
17 | | 07'07" (+02'05") | 1002 / 17022 | 171 / 81 |
18 | | 06'56" (+01'54") | 1001 / 18024 | 175 / 82 |
19 | | 06'41" (+01'39") | 1001 / 19026 | 175 / 85 |
20 | | 07'58" (+02'56") | 1003 / 20029 | 148 / 84 |
21 | | 05'13" (+00'11") | 1001 / 21031 | 183 / 104 |
22 | | 06'46" (+01'44") | 1000 / 22031 | 162 / 90 |
23 | | 12'40" (+07'38") | 373 / 22405 | 112 / 70 |
彰化陳順天
彰化陳順天