12.1 km | 00:59:59 | 04:57/km日期: 2015-10-11 07:00 - 卡路里: 653 Cal - 總步數: 10734 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'11" / 05'05" / 05'12" / 05'00" / 05'09" / 05'15" / 05'07" / 04'59" / 04'55" / 04'44" / 04'37" / 04'18" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'53") | 1006 / 1006 | 175 / 110 |
| 2 | | 05'03" (+00'47") | 1005 / 2011 | 176 / 111 |
| 3 | | 05'12" (+00'56") | 1009 / 3020 | 177 / 108 |
| 4 | | 04'56" (+00'40") | 1003 / 4024 | 180 / 112 |
| 5 | | 05'09" (+00'53") | 1008 / 5033 | 179 / 108 |
| 6 | | 05'13" (+00'57") | 1006 / 6039 | 175 / 109 |
| 7 | | 05'03" (+00'47") | 1009 / 7049 | 176 / 111 |
| 8 | | 04'55" (+00'39") | 1001 / 8050 | 178 / 113 |
| 9 | | 04'56" (+00'40") | 1006 / 9056 | 180 / 112 |
| 10 | | 04'41" (+00'25") | 1009 / 10065 | 181 / 117 |
| 11 | | 04'34" (+00'18") | 1004 / 11070 | 182 / 119 |
| 12 | | 04'16" | 1006 / 12076 | 185 / 126 |
| 13 | | 04'20" (+00'04") | 95 / 12172 | 187 / 122 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 05'12" | 00:15'28" |
| 4 | 05'00" | 00:20'28" |
| 5 | 05'09" | 00:25'37" |
| 6 | 05'15" | 00:30'52" |
| 7 | 05'07" | 00:35'59" |
| 8 | 04'59" | 00:40'58" |
| 9 | 04'55" | 00:45'53" |
| 10 | 04'44" | 00:50'37" |
| 11 | 04'37" | 00:55'14" |
| 12 | 04'18" | 00:59'32" |
| 12.1 | 04'41" | 00:59'59" |
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