25.1 km | 03:16:25 | 07:50/km日期: 2015-10-11 16:00 - 總爬升: 130 m - 地點: 華江~關渡 - 天氣: 娘娘飄飄雨 - 平均心率: 125 - 卡路里: 1308 Cal - 溫度: 23°C - 濕度: 66%
Pace: 02'38" / 07'09" / 06'41" / 07'08" / 09'12" / 07'00" / 06'45" / 07'00" / 07'11" / 10'21" / 09'27" / 07'04" / 09'05" / 08'59" / 07'07" / 08'11" / 06'55" / 07'07" / 08'09" / 07'12" / 08'46" / 08'13" / 08'56" / 07'54" / 07'17" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'33") | 1000 / 1000 |
2 | | 07'08" (+00'27") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 07'08" (+00'27") | 1000 / 4000 |
5 | | 09'12" (+02'31") | 1000 / 5000 |
6 | | 07'00" (+00'19") | 1000 / 6000 |
7 | | 06'44" (+00'03") | 1000 / 7000 |
8 | | 07'00" (+00'19") | 1000 / 8000 |
9 | | 07'10" (+00'29") | 1000 / 9000 |
10 | | 10'21" (+03'40") | 1000 / 10000 |
11 | | 09'26" (+02'45") | 1000 / 11000 |
12 | | 07'04" (+00'23") | 1000 / 12000 |
13 | | 09'05" (+02'24") | 1000 / 13000 |
14 | | 08'58" (+02'17") | 1000 / 14000 |
15 | | 07'07" (+00'26") | 1000 / 15000 |
16 | | 08'10" (+01'29") | 1000 / 16000 |
17 | | 06'55" (+00'14") | 1000 / 17000 |
18 | | 07'06" (+00'25") | 1000 / 18000 |
19 | | 08'08" (+01'27") | 1000 / 19000 |
20 | | 07'12" (+00'31") | 1000 / 20000 |
21 | | 08'46" (+02'05") | 1000 / 21000 |
22 | | 08'11" (+01'30") | 1000 / 22000 |
23 | | 08'57" (+02'16") | 1000 / 23000 |
24 | | 07'53" (+01'12") | 1000 / 24000 |
25 | | 07'17" (+00'36") | 1000 / 25000 |
26 | | 06'57" (+00'16") | 52 / 25052 |
新北市銀鈴 Grace