10.0 km | 00:51:05 | 05:05/km日期: 2015-10-12 05:51 - 卡路里: 496 Cal - 總步數: 9460 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'07" / 05'03" / 05'07" / 05'06" / 05'10" / 05'07" / 05'13" / 05'14" / 05'10" / 04'35" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'32") | 1010 / 1010 | 183 / 106 |
2 | | 04'57" (+00'23") | 1007 / 2017 | 185 / 108 |
3 | | 05'05" (+00'31") | 1005 / 3022 | 184 / 106 |
4 | | 05'06" (+00'32") | 1010 / 4032 | 183 / 106 |
5 | | 05'05" (+00'31") | 1002 / 5034 | 183 / 106 |
6 | | 05'07" (+00'33") | 1006 / 6041 | 184 / 105 |
7 | | 05'11" (+00'37") | 1006 / 7048 | 185 / 103 |
8 | | 05'09" (+00'35") | 1001 / 8050 | 186 / 104 |
9 | | 05'11" (+00'37") | 1004 / 9054 | 185 / 104 |
10 | | 04'34" | 1010 / 10064 | 190 / 115 |
10月累積里程 : 319.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'03" | 00:10'10" |
3 | 05'07" | 00:15'17" |
4 | 05'06" | 00:20'23" |
5 | 05'10" | 00:25'33" |
6 | 05'07" | 00:30'40" |
7 | 05'13" | 00:35'53" |
8 | 05'14" | 00:41'07" |
9 | 05'10" | 00:46'17" |
10 | 04'35" | 00:50'52" |
10.0 | 07'34" | 00:51'05" |