21.1 km | 02:11:00 | 06:12/km日期: 2022-10-13 18:35 - 地點: 虎尾 - 卡路里: 1643 Cal - 平均步頻: 174
Pace: 09'50" / 06'00" / 05'50" / 05'50" / 05'44" / 05'53" / 05'56" / 06'06" / 05'46" / 05'55" / 06'00" / 06'04" / 05'57" / 06'04" / 05'59" / 06'07" / 06'08" / 06'09" / 06'11" / 06'36" / 06'10" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'12") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'45" (+00'02") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'16") | 1000 / 11000 |
| 12 | | 06'04" (+00'21") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'04" (+00'21") | 1000 / 14000 |
| 15 | | 05'58" (+00'15") | 1000 / 15000 |
| 16 | | 06'06" (+00'23") | 1000 / 16000 |
| 17 | | 06'08" (+00'25") | 1000 / 17000 |
| 18 | | 06'08" (+00'25") | 1000 / 18000 |
| 19 | | 06'10" (+00'27") | 1000 / 19000 |
| 20 | | 06'35" (+00'52") | 1000 / 20000 |
| 21 | | 06'10" (+00'27") | 1000 / 21000 |
| 22 | | 07'08" (+01'25") | 104 / 21104 |
10月累積里程 :
157.22 km 
Y托3代 藍 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'00" | 00:15'50" |
| 3 | 05'50" | 00:21'40" |
| 4 | 05'50" | 00:27'30" |
| 5 | 05'44" | 00:33'14" |
| 6 | 05'53" | 00:39'07" |
| 7 | 05'56" | 00:45'03" |
| 8 | 06'06" | 00:51'09" |
| 9 | 05'46" | 00:56'55" |
| 10 | 05'55" | 01:02'50" |
| 11 | 06'00" | 01:08'50" |
| 12 | 06'04" | 01:14'54" |
| 13 | 05'57" | 01:20'51" |
| 14 | 06'04" | 01:26'55" |
| 15 | 05'59" | 01:32'54" |
| 16 | 06'07" | 01:39'01" |
| 17 | 06'08" | 01:45'09" |
| 18 | 06'09" | 01:51'18" |
| 19 | 06'11" | 01:57'29" |
| 20 | 06'36" | 02:04'05" |
| 21 | 06'10" | 02:10'15" |
| 21.1 | 07'09" | 02:11'00" |
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