8.2 km | 00:38:55 | 04:44/km日期: 2015-10-12 06:23 - 卡路里: 413 Cal - 總步數: 7036 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 62%
Pace: 04'19" / 04'30" / 04'52" / 05'01" / 05'02" / 04'44" / 04'46" / 04'34" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" | 1010 / 1010 | 181 / 127 |
2 | | 04'29" (+00'10") | 1006 / 2017 | 181 / 123 |
3 | | 04'49" (+00'30") | 1004 / 3021 | 180 / 114 |
4 | | 05'01" (+00'42") | 1001 / 4023 | 180 / 110 |
5 | | 04'59" (+00'40") | 1005 / 5029 | 179 / 111 |
6 | | 04'44" (+00'25") | 1010 / 6039 | 181 / 116 |
7 | | 04'42" (+00'23") | 1002 / 7042 | 181 / 117 |
8 | | 04'35" (+00'16") | 1004 / 8046 | 181 / 120 |
9 | | 04'54" (+00'35") | 207 / 8253 | 180 / 112 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'30" | 00:08'49" |
3 | 04'52" | 00:13'41" |
4 | 05'01" | 00:18'42" |
5 | 05'02" | 00:23'44" |
6 | 04'44" | 00:28'28" |
7 | 04'46" | 00:33'14" |
8 | 04'34" | 00:37'48" |
8.2 | 05'23" | 00:38'55" |