15.3 km | 01:41:21 | 06:37/km日期: 2022-10-15 06:43 - 平均心率: 113 - 卡路里: 909 Cal - 總步數: 18510 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'46" / 06'33" / 06'29" / 06'31" / 07'02" / 06'52" / 06'16" / 06'31" / 06'22" / 06'24" / 06'51" / 06'28" / 06'29" / 07'09" / 06'24" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 | 185 / 79 |
| 2 | | 06'32" (+00'15") | 1002 / 2002 | 187 / 81 |
| 3 | | 06'30" (+00'13") | 1000 / 3002 | 185 / 82 |
| 4 | | 06'30" (+00'13") | 1002 / 4004 | 184 / 83 |
| 5 | | 07'02" (+00'45") | 1001 / 5006 | 175 / 81 |
| 6 | | 06'55" (+00'38") | 1001 / 6007 | 183 / 78 |
| 7 | | 06'17" | 1002 / 7010 | 185 / 85 |
| 8 | | 06'35" (+00'18") | 1000 / 8010 | 184 / 82 |
| 9 | | 06'19" (+00'02") | 1000 / 9010 | 185 / 85 |
| 10 | | 06'27" (+00'10") | 1001 / 10012 | 184 / 84 |
| 11 | | 06'50" (+00'33") | 1002 / 11014 | 181 / 80 |
| 12 | | 06'28" (+00'11") | 1001 / 12016 | 182 / 84 |
| 13 | | 06'29" (+00'12") | 1000 / 13016 | 182 / 84 |
| 14 | | 07'09" (+00'52") | 1002 / 14019 | 171 / 81 |
| 15 | | 06'22" (+00'05") | 1001 / 15020 | 182 / 85 |
| 16 | | 06'31" (+00'14") | 293 / 15313 | 183 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
510.28 km 
母子鱷魚 跟上來 小綠綠 累積 :
1360.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'29" | 00:19'48" |
| 4 | 06'31" | 00:26'19" |
| 5 | 07'02" | 00:33'21" |
| 6 | 06'52" | 00:40'13" |
| 7 | 06'16" | 00:46'29" |
| 8 | 06'31" | 00:53'00" |
| 9 | 06'22" | 00:59'22" |
| 10 | 06'24" | 01:05'46" |
| 11 | 06'51" | 01:12'37" |
| 12 | 06'28" | 01:19'05" |
| 13 | 06'29" | 01:25'34" |
| 14 | 07'09" | 01:32'43" |
| 15 | 06'24" | 01:39'07" |
| 15.3 | 07'05" | 01:41'21" |
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