| 全馬 | 05:23:14 | 07:39/km | 第17馬官方成績 | 日期 | 2022-10-16 | 成績 | 05:23:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'48" (+00'24") | 01:05'12" | | 00:32'24" | | 00:34'14" (+01'50") | 01:08'22" (+03'10") | | 00:34'08" (+01'44") | | 00:38'47" (+06'23") | 01:17'51" (+12'39") | | 00:39'04" (+06'40") | | 00:38'33" (+06'09") | 01:17'52" (+12'40") | | 00:39'19" (+06'55") | |
日期: 2022-10-16 06:01 - 總爬升: 186 m - 卡路里: 2098 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'30" (+00'18") | 1000 / 1000 | 2 | | 06'12" | 992 / 1993 | 3 | | 06'44" (+00'32") | 1005 / 2998 | 4 | | 06'16" (+00'04") | 1004 / 4003 | 5 | | 07'00" (+00'48") | 1003 / 5006 |
6 | | 06'21" (+00'09") | 1012 / 6019 | 7 | | 06'30" (+00'18") | 990 / 7009 | 8 | | 06'45" (+00'33") | 1014 / 8024 | 9 | | 06'20" (+00'08") | 986 / 9010 | 10 | | 06'27" (+00'15") | 1005 / 10016 | 11 | | 06'40" (+00'28") | 1007 / 11023 | 12 | | 06'24" (+00'12") | 992 / 12015 | 13 | | 07'34" (+01'22") | 1007 / 13023 | 14 | | 06'33" (+00'21") | 997 / 14020 | 15 | | 07'00" (+00'48") | 997 / 15018 | 16 | | 06'33" (+00'21") | 1002 / 16021 | 17 | | 06'37" (+00'25") | 1003 / 17024 | 18 | | 07'13" (+01'01") | 1006 / 18030 | 19 | | 06'29" (+00'17") | 998 / 19029 | 20 | | 07'14" (+01'02") | 1001 / 20030 | 21 | | 07'45" (+01'33") | 997 / 21027 | 22 | | 07'51" (+01'39") | 1013 / 22041 | 23 | | 07'39" (+01'27") | 1007 / 23049 | 24 | | 08'26" (+02'14") | 987 / 24036 | 25 | | 07'06" (+00'54") | 1008 / 25045 | 26 | | 08'10" (+01'58") | 1002 / 26047 | 27 | | 07'05" (+00'53") | 1006 / 27054 | 28 | | 07'56" (+01'44") | 993 / 28048 | 29 | | 08'24" (+02'12") | 1005 / 29053 | 30 | | 07'24" (+01'12") | 999 / 30053 | 31 | | 08'27" (+02'15") | 996 / 31049 | 32 | | 07'20" (+01'08") | 1005 / 32055 | 33 | | 08'06" (+01'54") | 999 / 33054 | 34 | | 07'18" (+01'06") | 997 / 34052 | 35 | | 07'40" (+01'28") | 1010 / 35063 | 36 | | 08'55" (+02'43") | 998 / 36061 | 37 | | 07'16" (+01'04") | 1005 / 37066 | 38 | | 07'24" (+01'12") | 998 / 38064 | 39 | | 07'53" (+01'41") | 1000 / 39065 | 40 | | 07'36" (+01'24") | 1005 / 40071 | 41 | | 08'01" (+01'49") | 997 / 41069 | 42 | | 07'11" (+00'59") | 1007 / 42076 | 43 | | 07'04" (+00'52") | 1011 / 43087 |
新竹Sylvia Ting 賽事中,沒走一下,好像不是我的風格,所以來走走路吧,然後弱弱的完賽了😅 賽後評分: 寄物區很鐵尺,完全不管妳想要的貼法,有貼又不是不貼,貼好看點整齊不行嗎? 給 4 星 10月累積里程 : 265.60 km Android - OPPO CPH2211 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 06'15" | 00:12'46" | 3 | 06'48" | 00:19'34" | 4 | 06'12" | 00:25'46" | 5 | 07'02" | 00:32'48" | 6 | 06'20" | 00:39'08" | 7 | 06'33" | 00:45'41" | 8 | 06'45" | 00:52'26" | 9 | 06'21" | 00:58'47" | 10 | 06'25" | 01:05'12" | 11 | 06'43" | 01:11'55" | 12 | 06'26" | 01:18'21" | 13 | 07'33" | 01:25'54" | 14 | 06'31" | 01:32'25" | 15 | 07'01" | 01:39'26" | 16 | 06'33" | 01:45'59" | 17 | 06'40" | 01:52'39" | 18 | 07'22" | 02:00'01" | 19 | 06'22" | 02:06'23" | 20 | 07'11" | 02:13'34" | 21 | 07'48" | 02:21'22" | 22 | 07'51" | 02:29'13" | 23 | 07'38" | 02:36'51" | 24 | 08'29" | 02:45'20" | 25 | 07'01" | 02:52'21" | 26 | 08'15" | 03:00'36" | 27 | 07'06" | 03:07'42" | 28 | 07'53" | 03:15'35" | 29 | 08'27" | 03:24'02" | 30 | 07'23" | 03:31'25" | 31 | 08'16" | 03:39'41" | 32 | 07'33" | 03:47'14" | 33 | 08'07" | 03:55'21" | 34 | 07'15" | 04:02'36" | 35 | 07'22" | 04:09'58" | 36 | 09'13" | 04:19'11" | 37 | 07'10" | 04:26'21" | 38 | 07'26" | 04:33'47" | 39 | 07'58" | 04:41'45" | 40 | 07'32" | 04:49'17" | 41 | 08'02" | 04:57'19" | 42 | 07'13" | 05:04'32" | 43 | 07'13" | 05:11'45" | 43.3 | 25'42" | 05:19'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|