21.5 km | 02:02:41 | 05:42/km日期: 2013-06-22 06:08 - 地點: 台東市中山路(起點)--臺東森林公園--台東大堤--利吉惡地--利吉村辦公室(終點折返) - 天氣: 雨天 - 卡路里: 1116 Cal - 溫度: 25°C - 濕度: 94%
Pace: 03'09" / 05'43" / 05'56" / 05'57" / 06'02" / 05'58" / 06'11" / 06'14" / 05'51" / 06'02" / 05'34" / 05'47" / 05'45" / 05'49" / 05'52" / 06'00" / 06'06" / 06'01" / 06'02" / 05'26" / 05'13" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'08" | 1003 / 1003 |
| 2 | | 05'44" (+02'36") | 1007 / 2011 |
| 3 | | 05'54" (+02'46") | 998 / 3010 |
| 4 | | 05'57" (+02'49") | 1012 / 4023 |
| 5 | | 06'01" (+02'53") | 1003 / 5026 |
| 6 | | 05'58" (+02'50") | 1014 / 6040 |
| 7 | | 06'08" (+03'00") | 1005 / 7046 |
| 8 | | 06'17" (+03'09") | 1009 / 8055 |
| 9 | | 05'50" (+02'42") | 1003 / 9059 |
| 10 | | 05'58" (+02'50") | 1012 / 10071 |
| 11 | | 05'30" (+02'22") | 1012 / 11084 |
| 12 | | 05'51" (+02'43") | 1009 / 12094 |
| 13 | | 05'42" (+02'34") | 1009 / 13104 |
| 14 | | 05'49" (+02'41") | 1007 / 14111 |
| 15 | | 05'53" (+02'45") | 1005 / 15116 |
| 16 | | 06'03" (+02'55") | 1009 / 16125 |
| 17 | | 06'04" (+02'56") | 1011 / 17137 |
| 18 | | 05'59" (+02'51") | 999 / 18136 |
| 19 | | 06'05" (+02'57") | 1009 / 19146 |
| 20 | | 05'04" (+01'56") | 996 / 20143 |
| 21 | | 05'27" (+02'19") | 1011 / 21154 |
| 22 | | 05'45" (+02'37") | 211 / 21366 |
6月累積里程 :
502.59 km 
Brooks Pure Connect 累積 :
697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 05'43" | 00:08'52" |
| 3 | 05'56" | 00:14'48" |
| 4 | 05'57" | 00:20'45" |
| 5 | 06'02" | 00:26'47" |
| 6 | 05'58" | 00:32'45" |
| 7 | 06'11" | 00:38'56" |
| 8 | 06'14" | 00:45'10" |
| 9 | 05'51" | 00:51'01" |
| 10 | 06'02" | 00:57'03" |
| 11 | 05'34" | 01:02'37" |
| 12 | 05'47" | 01:08'24" |
| 13 | 05'45" | 01:14'09" |
| 14 | 05'49" | 01:19'58" |
| 15 | 05'52" | 01:25'50" |
| 16 | 06'00" | 01:31'50" |
| 17 | 06'06" | 01:37'56" |
| 18 | 06'01" | 01:43'57" |
| 19 | 06'02" | 01:49'59" |
| 20 | 05'26" | 01:55'25" |
| 21 | 05'13" | 02:00'38" |
| 21.4 | 05'35" | 02:02'41" |
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